Alternatives to Kaiser Buns, Cornmeal Dusted 4.5"

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

247Calories 0Protein 2.4Fat 1.2Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Pepperidge Farm Inc. Pepperidge Farm Party Bread Jewish Rye Bread, 12 oz. Loaf +18 calories+8.2 g protein−1.2 g sat. fat−1.5 g sugars
    265Calories 8.2Protein 4.1Fat 0Sat. fat 2.0Sugars Compare Alternatives
  2. Bake Crafters Food Company Marble Rye Loaf, Homestyle, Sliced −18 calories+8.3 g protein−1.2 g sat. fat−1.4 g sugars
    229Calories 8.3Protein 1.0Fat 0Sat. fat 2.1Sugars Compare Alternatives
  3. GENERAL MILLS SALES INC. Old El Paso Flour Tortilla Mini Taco Boats 40 Count +86 calories+6.2 g protein+3.0 g sat. fat−1.4 g sugars
    333Calories 6.2Protein 12.5Fat 4.2Sat. fat 2.1Sugars Compare Alternatives
  4. RICH PRODUCTS CORPORATION Whole Grain Rich Stackable Flatbread 144/4 Oz +15.9 calories+8.0 g protein−0.1 g sat. fat−1.4 g sugars
    263Calories 8.0Protein 6.5Fat 1.0Sat. fat 2.1Sugars Compare Alternatives
  5. 289Calories 6.7Protein 11.1Fat 6.7Sat. fat 2.2Sugars Compare Alternatives
  6. 333Calories 11.1Protein 17.8Fat 5.6Sat. fat 2.2Sugars Compare Alternatives
  7. 333Calories 11.1Protein 17.8Fat 5.6Sat. fat 2.2Sugars Compare Alternatives
  8. 333Calories 11.1Protein 17.8Fat 4.4Sat. fat 2.2Sugars Compare Alternatives
  9. Tyson Foods Inc. Bosco Whole Grain 100% LMPS Cheese Stuffed Breadsticks, 2.15 oz. +18.5 calories+16.0 g protein+4.7 g sat. fat−1.3 g sugars
    266Calories 16.0Protein 10.8Fat 5.8Sat. fat 2.2Sugars Compare Alternatives
  10. Tasty Brands LLC WG Mozzarella Filled Twisted Buttery Breadstick +18 calories+12.7 g protein+3.4 g sat. fat−1.2 g sugars
    265Calories 12.7Protein 9.2Fat 4.6Sat. fat 2.3Sugars Compare Alternatives
  11. Bake Crafters Food Company Bread Sticks, Whole Grain, Low Sodium, Pan Baked, 7" +9 calories+9.3 g protein−1.2 g sat. fat−1.2 g sugars
    256Calories 9.3Protein 3.5Fat 0Sat. fat 2.3Sugars Compare Alternatives
  12. Bake Crafters Food Company Hot Dog Buns, White, 6" −14 calories+7.0 g protein−1.2 g sat. fat−1.2 g sugars
    233Calories 7.0Protein 2.3Fat 0Sat. fat 2.3Sugars Compare Alternatives
  13. Bake Crafters Food Company Hot Dog Buns, Whole Grain White, 6" Individually Wrapped +32 calories+7.0 g protein−1.2 g sat. fat−1.2 g sugars
    279Calories 7.0Protein 3.5Fat 0Sat. fat 2.3Sugars Compare Alternatives
  14. C. H. Guenther and Son Inc. ABRH TFF Biscuit Dough +71 calories+5.9 g protein+7.1 g sat. fat−1.2 g sugars
    318Calories 5.9Protein 15.3Fat 8.2Sat. fat 2.4Sugars Compare Alternatives
  15. Bake Crafters Food Company Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7" +35 calories+11.8 g protein+2.9 g sat. fat−1.2 g sugars
    282Calories 11.8Protein 12.9Fat 4.1Sat. fat 2.4Sugars Compare Alternatives
  16. C.H. Guenther & Son Conestoga Simple Split Buttermilk Baked Biscuit 90/3 oz +82 calories+4.7 g protein+8.2 g sat. fat−1.2 g sugars
    329Calories 4.7Protein 15.3Fat 9.4Sat. fat 2.4Sugars Compare Alternatives
  17. 375Calories 7.5Protein 20Fat 7.5Sat. fat 2.5Sugars Compare Alternatives
  18. 375Calories 7.5Protein 20Fat 7.5Sat. fat 2.5Sugars Compare Alternatives
  19. 375Calories 7.5Protein 22.5Fat 7.5Sat. fat 2.5Sugars Compare Alternatives
  20. 300Calories 7.5Protein 11.2Fat 2.5Sat. fat 2.5Sugars Compare Alternatives
  21. Bake Crafters Food Company Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk +53 calories+7.5 g protein+1.3 g sat. fat−1.0 g sugars
    300Calories 7.5Protein 11.2Fat 2.5Sat. fat 2.5Sugars Compare Alternatives
  22. Bake Crafters Food Company Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, Bulk +53 calories+7.5 g protein+1.3 g sat. fat−1.0 g sugars
    300Calories 7.5Protein 11.2Fat 2.5Sat. fat 2.5Sugars Compare Alternatives
  23. Barely Bread 100% Grain-Free Bagels - Onion-Garlic-Sea Salt +74 calories+11.5 g protein+5.2 g sat. fat−1.0 g sugars
    321Calories 11.5Protein 17.9Fat 6.4Sat. fat 2.6Sugars Compare Alternatives
  24. 248Calories 12.0Protein 10.3Fat 5.1Sat. fat 2.6Sugars Compare Alternatives

Back to Kaiser Buns, Cornmeal Dusted 4.5"

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.