Alternatives to 2% Reduced-Fat Milk

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 2% Reduced-Fat Milk Hart Dairy Creamery Corp.
50Calories 3.3Protein 2.1Fat 1.2Sat. fat 5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Atkins Nutritionals, Inc. Atkins, Creamy Chocolate Shake, Chocolate, Chocolate −7 calories−0.2 g protein−0.3 g sat. fat−5 g sugars
    43Calories 3.1Protein 2.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Atkins Nutritionals, Inc. Atkins, Day Break Shake, Strawberry, Banana, Strawberry, Banana −7 calories−0.2 g protein−0.5 g sat. fat−5 g sugars
    43Calories 3.1Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  3. Bar Codes Talk, Inc. Buttermilk +16 calories+1.2 g protein+0.8 g sat. fat−5 g sugars
    66Calories 4.5Protein 3.3Fat 2.0Sat. fat 0Sugars Compare Alternatives
  4. Vermont Creamery Inc. Cheddar Sweet & Nutty Aged Goat Milk Cheese, Cheddar +343 calories+21.7 g protein+20.2 g sat. fat−5 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  5. Healthsmart Foods Inc. Chocolate Fudge Brownie, Chocolate Fudge +345 calories+59.8 g protein+4.0 g sat. fat−5 g sugars
    395Calories 63.2Protein 7.9Fat 5.3Sat. fat 0Sugars Compare Alternatives
  6. Califia Farms, LP Coconut Cream & Almondmilk, Hazelnut −3.3 g protein+2.1 g sat. fat−5 g sugars
    50Calories 0Protein 5Fat 3.3Sat. fat 0Sugars Compare Alternatives
  7. Atkins Nutritionals, Inc. Creamy Caramel Flavored Energy Protein-Rich Shake, Creamy Caramel −10 calories+2.7 g protein−1.1 g sat. fat−5 g sugars
    40Calories 6Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  8. Designer Protein LLC Designer Protein, Essential 10, Organic Ancient Grains & Fruits Superfood +169 calories+2.9 g protein−1.2 g sat. fat−5 g sugars
    219Calories 6.2Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. TC Heartland LLC Diabetes Care Protein 16 G Shake, Milk Chocolate, Milk Chocolate +22 calories+3.4 g protein−0.8 g sat. fat−5 g sugars
    72Calories 6.8Protein 3.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  10. TC Heartland LLC Diabetes Care Protein 16 G Shake, Strawberry Banana, Strawberry Banana +22 calories+3.4 g protein−0.8 g sat. fat−5 g sugars
    72Calories 6.8Protein 3.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  11. Santini Foods, Inc Evaporated Milk +83 calories+3.3 g protein+2.1 g sat. fat−5 g sugars
    133Calories 6.7Protein 6.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  12. TC Heartland LLC French Vanilla Diabetes Care Shake, French Vanilla +22 calories+3.4 g protein−0.8 g sat. fat−5 g sugars
    72Calories 6.8Protein 3.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  13. Grb Pure Ghee, 16.90 Fl Oz +850 calories−3.3 g protein+63.0 g sat. fat−5 g sugars
    900Calories 0Protein 100Fat 64.3Sat. fat 0Sugars Compare Alternatives
  14. Mooala Brands, LLC Organic Original Unsweetened Almond Milk −33 calories−2.5 g protein−1.2 g sat. fat−5 g sugars
    17Calories 0.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Mooala Brands, LLC Organic Plant-Based Unsweetened Vanilla Crme Keto Mylk, Vanilla −20 calories−2.9 g protein+1.3 g sat. fat−5 g sugars
    30Calories 0.4Protein 3.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
  16. Maple Hill Creamery Organic Reduced Fat Sugar Free Ultra-Filtered Milk −17 calories+0.2 g sat. fat−5 g sugars
    33Calories 3.3Protein 2.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
  17. Mooala Brands, LLC Organic Vanilla Bean Unsweetened Almondmilk, Vanilla −31 calories−2.5 g protein−1.2 g sat. fat−5 g sugars
    19Calories 0.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Maple Hill Creamery Organic Whole Sugar Free Ultra-Filtered Milk −4 calories+0.8 g sat. fat−5 g sugars
    46Calories 3.3Protein 3.3Fat 2.1Sat. fat 0Sugars Compare Alternatives
  19. Healthsmart Foods Inc. Protein Chocolate Supreme Shake Mix +345 calories+59.8 g protein+4.0 g sat. fat−5 g sugars
    395Calories 63.2Protein 7.9Fat 5.3Sat. fat 0Sugars Compare Alternatives
  20. The Minute Maid Company Simply Almond Unsweetened Vanilla Bottle, 46 Fl Oz, Vanilla −31 calories−2.5 g protein−5 g sugars
    19Calories 0.8Protein 1.5Fat —Sat. fat 0Sugars Compare Alternatives
  21. Jindilli Inc Unsweetened Macadamia Milk, Macadamia −33 calories−2.9 g protein−1.0 g sat. fat−5 g sugars
    17Calories 0.4Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  22. Ripple Foods Unsweetened Original Plant-Based Milk −17 calories−1.0 g sat. fat−5 g sugars
    33Calories 3.3Protein 1.9Fat 0.2Sat. fat 0Sugars Compare Alternatives
  23. Abbott Laboratories Inc Vanilla Flavor Keto Shake, Vanilla +12 calories−0.2 g protein+4.0 g sat. fat−5 g sugars
    62Calories 3.1Protein 5.5Fat 5.2Sat. fat 0Sugars Compare Alternatives
  24. Chobani, Inc. Zero Sugar Vanilla Oat Drink, Vanilla −17 calories−2.9 g protein−1.2 g sat. fat−5 g sugars
    33Calories 0.4Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 2% Reduced-Fat Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.