Alternatives to Bologna

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Old Wisconsin Food Products Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese +138 calories+9.5 g protein+9.6 g sat. fat
    375Calories 20Protein 32.5Fat 17.5Sat. fat 0Sugars Compare Alternatives
74. 74
    Parks, LLC Beef Scrapple −23 calories+0.2 g protein−3.4 g sat. fat
    214Calories 10.7Protein 14.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
75. 75
    Demakes Enterprises Inc. Beef Shaved Steak, Beef −58 calories+9.1 g protein−4.3 g sat. fat
    179Calories 19.6Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
76. 76
    Papa John's Salads & Produce Beef Snack Bites With Cheddar & Pepper Jack Cheese Tray +163 calories+12.1 g protein+10.8 g sat. fat
    400Calories 22.7Protein 33.3Fat 18.7Sat. fat 0Sugars Compare Alternatives
77. 77
    GOODNIGHT BROTHERS Biscuit Cut −58 calories+14.5 g protein−5.2 g sat. fat
    179Calories 25Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
78. 78
    ARCK Foods, Inc Biscuit Slices −148 calories+7.3 g protein−7 g sat. fat
    89Calories 17.9Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
79. 79
    Smithfield Packaged Meats Corp. Black Angus Roast Beef −76 calories+10.9 g protein−3.4 g sat. fat
    161Calories 21.4Protein 8.9Fat 4.5Sat. fat 0Sugars Compare Alternatives
80. 80
    The Hillshire Brands Company Black Forest Ham −139 calories+9.0 g protein−7.9 g sat. fat
    98Calories 19.6Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
81. 81
    Saag's Products LLC Black Forest Ham, Black Forest −148 calories+7.3 g protein−7.9 g sat. fat
    89Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
82. 82
    Target Stores Black Forest Ham, Black Forest −130 calories+7.3 g protein−7.9 g sat. fat
    107Calories 17.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
83. 83
    Dietz & Watson Inc. Black Forest Smoked Turkey Breast, Smoke −144 calories+9.8 g protein−7.9 g sat. fat
    93Calories 20.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
84. 84
    Wal-Mart Stores, Inc. Black Forest Turkey Breast −148 calories+10.9 g protein−7.9 g sat. fat
    89Calories 21.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
85. 85
    Lunds Inc Black Forest Uncured Ham With Natural Juices, Black Forest −130 calories+5.5 g protein−7 g sat. fat
    107Calories 16.1Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
86. 86
    Target Stores Black Forest Uncured Ham, Black Forest Uncured −112 calories+7.3 g protein−6.1 g sat. fat
    125Calories 17.9Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
87. 87
    La Quercia LLC Black Pepper & Cherry Jambon Americano, Black Pepper & Cherry +13 calories+21.6 g protein−4.3 g sat. fat
    250Calories 32.1Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
88. 88
    Land O'Frost, Inc. Black Pepper Beef, Black Pepper −124 calories+8.3 g protein−6.9 g sat. fat
    113Calories 18.9Protein 2.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
89. 89
    Creminelli Fine Meats Black Pepper Organic Peppercorns Uncured Italian Salami, Black Pepper +21 calories+15.3 g protein−3.0 g sat. fat
    258Calories 25.8Protein 14.5Fat 4.8Sat. fat 0Sugars Compare Alternatives
90. 90
    Sapar USA Inc. Black Pepper Pate, Black Pepper +13 calories+2.0 g protein+1.0 g sat. fat
    250Calories 12.5Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
91. 91
    Food Markets Northwest, Inc. Black Pepper Salame, Black Pepper +84 calories+14.5 g protein+4.6 g sat. fat
    321Calories 25Protein 25Fat 12.5Sat. fat 0Sugars Compare Alternatives
92. 92
    New Seasons Market, LLC Black Pepper Salami, Black Pepper +84 calories+14.5 g protein+1.0 g sat. fat
    321Calories 25Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
93. 93
    Wegmans Food Markets, Inc. Black Pepper Sopressata Salami, Black Pepper +120 calories+14.5 g protein+1.0 g sat. fat
    357Calories 25Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
94. 94
    Jennie-O Turkey Store, Inc. Blue Ribbon Turkey Breast −148 calories+3.8 g protein−7.9 g sat. fat
    89Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
95. 95
    Boar's Head Provision Co., Inc. Boar's Head, Hard Salami +156 calories+10.9 g protein+4.6 g sat. fat
    393Calories 21.4Protein 32.1Fat 12.5Sat. fat 0Sugars Compare Alternatives
96. 96
    Boar's Head Provision Co., Inc. Boar's Head, Prosciutto Panino +49 calories+14.5 g protein+2.8 g sat. fat
    286Calories 25Protein 17.9Fat 10.7Sat. fat 0Sugars Compare Alternatives

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