O ORGANICS

Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries

UPC 79893406565 Manufacturer: Glencourt Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 140 g): 60 calories. Per 100 g: 43 calories, 0.7 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 9.9g 36%
Total Sugars 8.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 0.6mg 3%
Potassium 181mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein0.7 g
Carbohydrates10 g
Sugars5.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)2.9g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium21 mg
Potassium129 mg
Iron0.4 mg
Vitamin A85.8 mcg
Vitamin C30.7 mg
Vitamin D0 mcg

Where to buy Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries

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Ingredients

Organic Whole Blackberries, Organic Whole Raspberries, Organic Whole Strawberries, Organic Wild Blueberries

Frequently asked questions

How many calories are in Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries?

Per 100 g of Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries there are 43 calories.

How much protein is in Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries?

Per 100 g of Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries there are 0.71 g protein.

How many carbohydrates are in Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries?

Per 100 g of Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries there are 10.0 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries?

Per 100 g of Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries there are 5.71 g sugars.

How much sodium (salt) is in Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries?

Per 100 g of Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries?

Per 100 g of Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries?

The main ingredients in Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries, Mixed Berries are: Organic Whole Blackberries, Organic Whole Raspberries, Organic Whole Strawberries, Organic Wild Blueberries.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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