BARILLA

Whole Grain Wheat Pasta, Medium Shells — Nutrition Facts & Ingredients

UPC 76808006544 Manufacturer: Barilla G & R F.Lli S.P.A. Pasta by Shape & Type Updated Sep 27, 2026

Calories
180per serving
Protein
14.3 gper 100 g
Carbs
69.6 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 180 calories. Per 100 g: 321 calories, 14.3 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.0g 14%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 16.8mg 1%
Iron 2.0mg 11%
Potassium 274mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein14.3 g
Carbohydrates69.6 g
Sugars1.8 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)57.1g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium30 mg
Potassium489 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Whole Grain Wheat Pasta, Medium Shells

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Ingredients

Whole Grain Durum Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Wheat Pasta, Medium Shells?

Per 100 g of Whole Grain Wheat Pasta, Medium Shells there are 321 calories.

How much protein is in Whole Grain Wheat Pasta, Medium Shells?

Per 100 g of Whole Grain Wheat Pasta, Medium Shells there are 14.29 g protein.

How many carbohydrates are in Whole Grain Wheat Pasta, Medium Shells?

Per 100 g of Whole Grain Wheat Pasta, Medium Shells there are 69.64 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Whole Grain Wheat Pasta, Medium Shells?

Per 100 g of Whole Grain Wheat Pasta, Medium Shells there are 1.79 g sugars.

How much sodium (salt) is in Whole Grain Wheat Pasta, Medium Shells?

Per 100 g of Whole Grain Wheat Pasta, Medium Shells there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Wheat Pasta, Medium Shells?

Per 100 g of Whole Grain Wheat Pasta, Medium Shells there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Wheat Pasta, Medium Shells?

The main ingredients in Whole Grain Wheat Pasta, Medium Shells are: Whole Grain Durum Wheat Flour.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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