EARTHTONE FOODS

Organic Mesquite Powder Sweet Gluten-Free Flour — Nutrition Facts & Ingredients

UPC 760488373866 Manufacturer: Books That Work Flours & Corn Meal Updated Sep 27, 2026

Calories
55per serving
Protein
13.3 gper 100 g
Carbs
80 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 TBSP, BAG SIZE: 14 OZ (454 GRAMS) | ABOUT, 15 g): 55 calories. Per 100 g: 367 calories, 13.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 TBSP, BAG SIZE: 14 OZ (454 GRAMS) | ABOUT (15g)

Amount per servingCalories
55
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13.9mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 7.0g
Protein 2.0g
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 248mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates80 g
Sugars46.7 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium93 mg
Calcium200 mg
Potassium1653 mg
Iron4.7 mg

Where to buy Organic Mesquite Powder Sweet Gluten-Free Flour

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Ingredients

Pure Organic Mesquite Seeds And Pods

Frequently asked questions

How many calories are in Organic Mesquite Powder Sweet Gluten-Free Flour?

Per 100 g of Organic Mesquite Powder Sweet Gluten-Free Flour there are 367 calories.

How much protein is in Organic Mesquite Powder Sweet Gluten-Free Flour?

Per 100 g of Organic Mesquite Powder Sweet Gluten-Free Flour there are 13.33 g protein.

How many carbohydrates are in Organic Mesquite Powder Sweet Gluten-Free Flour?

Per 100 g of Organic Mesquite Powder Sweet Gluten-Free Flour there are 80.0 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Organic Mesquite Powder Sweet Gluten-Free Flour?

Per 100 g of Organic Mesquite Powder Sweet Gluten-Free Flour there are 46.67 g sugars.

How much sodium (salt) is in Organic Mesquite Powder Sweet Gluten-Free Flour?

Per 100 g of Organic Mesquite Powder Sweet Gluten-Free Flour there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mesquite Powder Sweet Gluten-Free Flour?

Per 100 g of Organic Mesquite Powder Sweet Gluten-Free Flour there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Mesquite Powder Sweet Gluten-Free Flour?

The main ingredients in Organic Mesquite Powder Sweet Gluten-Free Flour are: Pure Organic Mesquite Seeds And Pods.

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Level of processing

1
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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