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Steamin' Easy, Peas & Carrots — Nutrition Facts & Ingredients

UPC 36800154148 Manufacturer: Topco Associates, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
2.2 gper 100 g
Carbs
11.1 gper 100 g

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Per serving (2/3 cup, 90 g): 60 calories. Per 100 g: 67 calories, 2.2 g protein.

Label highlights:

Nutrition Facts

Serving size2/3 cup (90g)

Amount per servingCalories
60
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 29.7mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein2.2 g
Carbohydrates11.1 g
Sugars4.4 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)7.8g
Trans fat0 g
Sodium33 mg

Where to buy Steamin' Easy, Peas & Carrots

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Peas

Frequently asked questions

How many calories are in Steamin' Easy, Peas & Carrots?

Per 100 g of Steamin' Easy, Peas & Carrots there are 67 calories.

How much protein is in Steamin' Easy, Peas & Carrots?

Per 100 g of Steamin' Easy, Peas & Carrots there are 2.22 g protein.

How many carbohydrates are in Steamin' Easy, Peas & Carrots?

Per 100 g of Steamin' Easy, Peas & Carrots there are 11.11 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Steamin' Easy, Peas & Carrots?

Per 100 g of Steamin' Easy, Peas & Carrots there are 4.44 g sugars.

How much sodium (salt) is in Steamin' Easy, Peas & Carrots?

Per 100 g of Steamin' Easy, Peas & Carrots there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steamin' Easy, Peas & Carrots?

Per 100 g of Steamin' Easy, Peas & Carrots there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steamin' Easy, Peas & Carrots?

The main ingredients in Steamin' Easy, Peas & Carrots are: Carrots, Peas.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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