Peas
What is Peas?
Peas are small, round seeds that grow in pods from the flowering plant *Pisum sativum*. They are a type of legume, harvested when young and tender. Peas are typically eaten fresh, frozen, or canned.
Is Peas vegan?
Peas is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Peas gluten-free?
They are not a source of gluten.
Is Peas a major allergen?
Peas are a legume but are not considered one of the nine major food allergens identified by the FDA.
What is Peas used for?
Peas are added to foods as a vegetable ingredient, providing flavor, texture, and nutritional value.
Is Peas safe?
Peas are a whole food and are generally recognized as safe by the FDA.
Why it's used
Peas are added to foods as a vegetable ingredient, providing flavor, texture, and nutritional value. They are commonly found in canned vegetables, soups, stews, and as a component in various snack foods.
Health notes
Peas are a whole food and are generally recognized as safe by the FDA. They are a good source of dietary fiber, protein, vitamins, and minerals, contributing to a balanced diet. JECFA and EFSA do not typically evaluate whole foods like peas as food additives. There are no notable controversies regarding the safety of peas at typical intake levels.
Allergen info
Peas are a legume but are not considered one of the nine major food allergens identified by the FDA. They are not a source of gluten.
Foods that contain Peas
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