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Nutritional Yeast Superfoods — Nutrition Facts & Ingredients

UPC 891551000478 Manufacturer: Foods Alive Inc. Baking Additives & Extracts Updated Sep 27, 2026

Nutritional Yeast Superfoods
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
53.3 gper 100 g
Carbs
33.3 gper 100 g
Fat
6.7 gper 100 g

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Per serving (3 Tbsp, 15 g): 60 calories. Per 100 g: 400 calories, 53.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 8.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein53.3 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium133 mg
Potassium2133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nutritional Yeast Superfoods

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Ingredients

Dried Yeast May Be, Saccharomyces Cerevisiae

Frequently asked questions

How many calories are in Nutritional Yeast Superfoods?

Per 100 g of Nutritional Yeast Superfoods there are 400 calories.

How much protein is in Nutritional Yeast Superfoods?

Per 100 g of Nutritional Yeast Superfoods there are 53.33 g protein.

How many carbohydrates are in Nutritional Yeast Superfoods?

Per 100 g of Nutritional Yeast Superfoods there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nutritional Yeast Superfoods?

Per 100 g of Nutritional Yeast Superfoods there are 0.0 g sugars.

How much sodium (salt) is in Nutritional Yeast Superfoods?

Per 100 g of Nutritional Yeast Superfoods there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutritional Yeast Superfoods?

Per 100 g of Nutritional Yeast Superfoods there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutritional Yeast Superfoods?

The main ingredients in Nutritional Yeast Superfoods are: Dried Yeast May Be, Saccharomyces Cerevisiae.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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