Alternatives to Beef Tamales, Beef
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
212Calories
7.1Protein
11.8Fat
4.1Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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168Calories 7.5Protein 3.6Fat 1.1Sat. fat 0Sugars Compare Alternatives
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204Calories 7.1Protein 12.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Hard Salami & Pepperoni Party Tray +288 calories+10.8 g protein+17.3 g sat. fat500Calories 17.9Protein 46.4Fat 21.4Sat. fat 0Sugars Compare Alternatives
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Korn Kettle Of Florida Hatch Green Chile & Cheese Tamales, Hatch Green Chile & Cheese −0.8 g protein+0.6 g sat. fat—Calories 6.2Protein 14.8Fat 4.7Sat. fat 0Sugars Compare Alternatives
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Hickory Farms Original Hickory Selection, 10.25 Oz +109 calories+10.8 g protein+6.6 g sat. fat321Calories 17.9Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Hickory Farms Savory Hickory Selection, 11 Oz +109 calories+10.8 g protein+6.6 g sat. fat321Calories 17.9Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Cuatro Cinco Enterprises, LLC Homestyle Recipe Taqueria Tamales Pork, Homestyle Recipe Taqueria Tamales +18 calories−1.6 g protein+1.3 g sat. fat230Calories 5.4Protein 14.9Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Farin Industries, Inc. Italian Herb Low Carb Wraps, Italian Herb −26 calories+4.6 g protein+0.5 g sat. fat186Calories 11.6Protein 9.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
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381Calories 22.6Protein 22.6Fat 11.3Sat. fat 0Sugars Compare Alternatives
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205Calories 10.7Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Fratelli Beretta, Usa, Inc. Mount Olive Italian Style Small Plate Snacks +99 calories+14.1 g protein+5.8 g sat. fat311Calories 21.2Protein 15.5Fat 9.9Sat. fat 0Sugars Compare Alternatives
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233Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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I. Epstein & Sons, Inc. No Salt Added Naturally Smoked Boneless Herring Fillets Kipper Snacks +16 calories+12.5 g protein−0.3 g sat. fat228Calories 19.6Protein 16.3Fat 3.8Sat. fat 0Sugars Compare Alternatives
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151Calories 18.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Original Hickory Sampler +109 calories+10.8 g protein+6.6 g sat. fat321Calories 17.9Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Papa John's Salads & Produce Oven Roasted Turkey Pinwheels −37 calories+7.9 g protein−0.4 g sat. fat175Calories 15Protein 6.2Fat 3.8Sat. fat 0Sugars Compare Alternatives
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469Calories 18.8Protein 43.8Fat 18.8Sat. fat 0Sugars Compare Alternatives
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500Calories 17.9Protein 46.4Fat 21.4Sat. fat 0Sugars Compare Alternatives
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375Calories 50Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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188Calories 7.1Protein 9.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
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274Calories 23.9Protein 19.5Fat 9.7Sat. fat 0Sugars Compare Alternatives
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Farin Industries, Inc. Ranch Dressing Low Carb Wraps, Ranch Dressing −26 calories+4.6 g protein+0.5 g sat. fat186Calories 11.6Protein 9.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
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Riserva Stradolce Prosciutto +2 calories+21.5 g protein−0.6 g sat. fat214Calories 28.6Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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186Calories 13.9Protein 8.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.