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Broccoli Sprouts — Nutrition Facts & Ingredients

UPC 7789052754 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1/4 cup, 24 g): 10 calories. Per 100 g: 42 calories, 4.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (24g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 5.0mg 0%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1.0g 4%
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein4.2 g
Carbohydrates4.2 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat0 g
Sodium21 mg
Vitamin A1250 mcg
Vitamin C62.5 mg

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Ingredients

Broccoli Sprouts

Frequently asked questions

How many calories are in Broccoli Sprouts?

Per 100 g of Broccoli Sprouts there are 42 calories.

How much protein is in Broccoli Sprouts?

Per 100 g of Broccoli Sprouts there are 4.17 g protein.

How many carbohydrates are in Broccoli Sprouts?

Per 100 g of Broccoli Sprouts there are 4.17 g carbohydrates.

How much sodium (salt) is in Broccoli Sprouts?

Per 100 g of Broccoli Sprouts there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Sprouts?

Per 100 g of Broccoli Sprouts there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Sprouts?

The main ingredients in Broccoli Sprouts are: Broccoli Sprouts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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