STATER BROS.

White Rice — Nutrition Facts & Ingredients

UPC 74175311216 Manufacturer: Stater Bros. Markets Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (0.5 POUCH, 142 g): 210 calories. Per 100 g: 148 calories, 2.8 g protein.

Label highlights:

Nutrition Facts

Serving size0.5 POUCH (142g)

Amount per servingCalories
210
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 47.0g 17%
Total Sugars 0g
Protein 4.0g
Calcium 5.7mg 0%
Potassium 46.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein2.8 g
Carbohydrates33.1 g
Sugars0 g
Trans fat0 g
Calcium4 mg
Potassium33 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cooked Medium Grain White Rice

Frequently asked questions

How many calories are in White Rice?

Per 100 g of White Rice there are 148 calories.

How much protein is in White Rice?

Per 100 g of White Rice there are 2.82 g protein.

How many carbohydrates are in White Rice?

Per 100 g of White Rice there are 33.1 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Rice?

Per 100 g of White Rice there are 0.0 g sugars.

What are the main ingredients in White Rice?

The main ingredients in White Rice are: Cooked Medium Grain White Rice.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Quinoa & Brown Rice With Garlic & Herbs 178Calories 4.0Protein 4.0Fat FRESH & EASY Cooked Brown Rice 162Calories 3.8Protein 1.4Fat FRESH & EASY Cooked White Rice 143Calories 2.9Protein 0Fat FRESH & EASY Instant Brown Rice 349Calories 9.3Protein 2.3Fat FRESH & EASY Boil-In-Bag Brown Rice 349Calories 9.3Protein 2.3Fat FRESH & EASY Boil - In - Bag White Rice 352Calories 7.4Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Stater Bros. Markets Inc.

Nutrition facts for other products from Stater Bros. Markets Inc.:

All Stater Bros. Markets Inc. products →