Alternatives to Nutritional Shake
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
146Calories
5.4Protein
4.6Fat
0.4Sat. fat
9.2Sugars
120 alternatives, ordered by sugars, lowest first
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Dymatize Enterprises, LLC 100% Whey Isolate Protein 25 G Powder, Simple Vanilla, Simple Vanilla +221 calories+77.9 g protein−0.4 g sat. fat−9.2 g sugars367Calories 83.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Country Life LLC 100% Whey Protein Powder, Chocolate +210 calories+73.6 g protein−0.4 g sat. fat−9.2 g sugars356Calories 79.0Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
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PepsiCo, Inc. (CytoSport) 25G Protein Shake, Banana Creme, Banana Creme −98 calories+2.2 g protein−0.1 g sat. fat−9.2 g sugars48Calories 7.6Protein 1.4Fat 0.3Sat. fat 0Sugars Compare Alternatives
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Only What You Need, Inc. 35G Plant Protein, 0 G Sugar No Nut Butter Cup −81 calories+4.4 g protein−0.1 g sat. fat−9.2 g sugars65Calories 9.9Protein 2.0Fat 0.3Sat. fat 0Sugars Compare Alternatives
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Labrada Bodybuilding Nutrition, Inc. 40 G Protein, 0 G Sugar Ready-To-Drunk Protein Shake, Cookies & Cream, Cookies & Cream −90 calories+2.6 g protein−0.2 g sat. fat−9.2 g sugars56Calories 8Protein 1.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Ross Products Division Abbott, Eas, Advant Edge Pure Milk Protein Shake, Deluxe Dark Chocolate, Deluxe Dark Chocolate −115 calories−0.8 g protein−0.4 g sat. fat−9.2 g sugars31Calories 4.6Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Ross Products Division Abbott, Eas, Advant Edge Pure Milk Protein Shake, Strawberry Cream, Strawberry Cream −115 calories−0.8 g protein−0.4 g sat. fat−9.2 g sugars31Calories 4.6Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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The Republic Of Tea, Inc. Avc Cranberry Hibiscus Cider Vinegar Drink Mix, Avc Cranberry Hibiscus Cider Vinegar +271 calories−5.4 g protein−0.4 g sat. fat−9.2 g sugars417Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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PALEO PRO LLC Aztec Vanilla Flavor Paleo Protein Powder, Aztec Vanilla +254 calories+81.2 g protein−0.4 g sat. fat−9.2 g sugars400Calories 86.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Corr-Jensen Inc. Banana Nutello Flavored 100% Whey Isolate Protein Powder, Banana Nutello +199 calories+70.4 g protein−0.4 g sat. fat−9.2 g sugars345Calories 75.9Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Ghost Banana Pancake Batter Flavored Vegan Protein, Banana Pancake Batter +198 calories+57.1 g protein−0.4 g sat. fat−9.2 g sugars344Calories 62.5Protein 4.7Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Recover Life Brands, LLC Berry Lemon Recover 180, Berry Melon −144 calories−5.4 g protein−9.2 g sugars2Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Kill Cliff, LLC Blackberry Lemonade Performance Recovery Drink, Blackberry Lemonade −140 calories−5.4 g protein−9.2 g sugars6Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Blue Raspberry Flavored Energy Drink, Blue Raspberry −145 calories−5.4 g protein−9.2 g sugars1Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Century Custom Molding, Inc. Blueberry Cobbler Protein Shake, Blueberry −100 calories+2.5 g protein−9.2 g sugars46Calories 7.9Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Agropur, US Operations Boldly Bare Whey + Milk Protein Isolate Powder Drink Mix, Boldly Bare +224 calories+79.8 g protein−0.4 g sat. fat−9.2 g sugars370Calories 85.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Agropur, US Operations Boldly Bare Whey + Milk Protein Isolate Protein Powder Drink Mix, Boldly Bare +224 calories+79.8 g protein−0.4 g sat. fat−9.2 g sugars370Calories 85.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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PepsiCo, Inc. (CytoSport) Cafe Latte Coffee House Non Dairy Protein Shake, Cafe Latte −107 calories+0.6 g protein−0.1 g sat. fat−9.2 g sugars39Calories 6.1Protein 1.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
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PepsiCo, Inc. (CytoSport) Cafe Latte Coffee House Non Dairy Protein Shake, Cafe Latte −107 calories+0.6 g protein−0.1 g sat. fat−9.2 g sugars39Calories 6.1Protein 1.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
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Be Well Nutrition, INC Cafe Latte Protein Powder, Cafe Latte −116 calories+68.6 g protein−0.4 g sat. fat−9.2 g sugars30Calories 74.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Labrada Bodybuilding Nutrition, Inc. Cafe Mocha Flavor Protein Shake, Cafe Mocha −90 calories+2.6 g protein−0.2 g sat. fat−9.2 g sugars56Calories 8Protein 1.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Labrada Bodybuilding Nutrition, Inc. Cafe Mocha Protein Shake, Cafe Mocha −90 calories+2.6 g protein−0.2 g sat. fat−9.2 g sugars56Calories 8Protein 1.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Fonderie Ouellet (1985) Inc. Canary Seed Flour, Canary Seed +164 calories+8.1 g protein+3.9 g sat. fat−9.2 g sugars310Calories 13.5Protein 0Fat 4.3Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.