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Canary Seed Flour, Canary Seed — Nutrition Facts & Ingredients

UPC 788070514183 Manufacturer: Fonderie Ouellet (1985) Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
31per serving
Protein
13.5 gper 100 g
Carbs
56.5 gper 100 g
Fat
0 gper 100 g

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Per serving (2 cup, 10 g): 31 calories. Per 100 g: 310 calories, 13.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cup (10g)

Amount per servingCalories
31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein13.5 g
Carbohydrates56.5 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)56.5g
Fat0 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium0 mg
Potassium1200 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Canary Seed Flour, Canary Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canary Seed Flour

Frequently asked questions

How many calories are in Canary Seed Flour, Canary Seed?

Per 100 g of Canary Seed Flour, Canary Seed there are 310 calories.

How much protein is in Canary Seed Flour, Canary Seed?

Per 100 g of Canary Seed Flour, Canary Seed there are 13.5 g protein.

How many carbohydrates are in Canary Seed Flour, Canary Seed?

Per 100 g of Canary Seed Flour, Canary Seed there are 56.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Canary Seed Flour, Canary Seed?

Per 100 g of Canary Seed Flour, Canary Seed there are 0.0 g sugars.

How much sodium (salt) is in Canary Seed Flour, Canary Seed?

Per 100 g of Canary Seed Flour, Canary Seed there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Canary Seed Flour, Canary Seed?

Per 100 g of Canary Seed Flour, Canary Seed there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Canary Seed Flour, Canary Seed?

The main ingredients in Canary Seed Flour, Canary Seed are: Canary Seed Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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