TYSON

Boneless Skinless Chicken Breasts — Nutrition Facts & Ingredients

UPC 23700021281 Manufacturer: Tyson Foods, Inc. Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Calories
98per serving
Protein
20.5 gper 100 g
Carbs
0 gper 100 g
Fat
1.3 gper 100 g

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Per 100 g, Boneless Skinless Chicken Breasts has 98 calories, 20.5 g protein and 1.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
98
Total Fat 1.3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 49mg
Sodium 179mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 20.5g
Calcium 0mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol49 mg
Sodium179 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Boneless Skinless Chicken Breasts

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Boneless Skinless Chicken Breasts?

Per 100 g of Boneless Skinless Chicken Breasts there are 98 calories.

How much protein is in Boneless Skinless Chicken Breasts?

Per 100 g of Boneless Skinless Chicken Breasts there are 20.54 g protein.

How many carbohydrates are in Boneless Skinless Chicken Breasts?

Per 100 g of Boneless Skinless Chicken Breasts there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boneless Skinless Chicken Breasts?

Per 100 g of Boneless Skinless Chicken Breasts there are 0.0 g sugars.

How much sodium (salt) is in Boneless Skinless Chicken Breasts?

Per 100 g of Boneless Skinless Chicken Breasts there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Skinless Chicken Breasts?

Per 100 g of Boneless Skinless Chicken Breasts there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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