FRESH&EASY

Whole Wheat Elbows, Macaroni — Nutrition Facts & Ingredients

UPC 5051379022259 Pasta by Shape & Type Updated Sep 27, 2026

Calories
210per serving
Protein
12.5 gper 100 g
Carbs
73.2 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (0.5 cup, 56 g): 210 calories. Per 100 g: 375 calories, 12.5 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 7g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates73.2 g
Sugars3.6 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)64.3g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium36 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Wheat Elbows, Macaroni

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Whole Wheat Durum Flour

Frequently asked questions

How many calories are in Whole Wheat Elbows, Macaroni?

Per 100 g of Whole Wheat Elbows, Macaroni there are 375 calories.

How much protein is in Whole Wheat Elbows, Macaroni?

Per 100 g of Whole Wheat Elbows, Macaroni there are 12.5 g protein.

How many carbohydrates are in Whole Wheat Elbows, Macaroni?

Per 100 g of Whole Wheat Elbows, Macaroni there are 73.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Whole Wheat Elbows, Macaroni?

Per 100 g of Whole Wheat Elbows, Macaroni there are 3.57 g sugars.

How much sodium (salt) is in Whole Wheat Elbows, Macaroni?

Per 100 g of Whole Wheat Elbows, Macaroni there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Elbows, Macaroni?

Per 100 g of Whole Wheat Elbows, Macaroni there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Elbows, Macaroni?

The main ingredients in Whole Wheat Elbows, Macaroni are: Whole Wheat Durum Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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