DAILY CHEF

Edamame Organic Soybeans, Edamame — Nutrition Facts & Ingredients

UPC 78742059891 Manufacturer: Wal-Mart Stores, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
44per serving
Protein
3.5 gper 100 g
Carbs
4.0 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, Edamame Organic Soybeans, Edamame has 44 calories, 3.5 g protein and 1.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
44
Total Fat 1.3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 13mg
Total Carbohydrate 4.0g
Dietary Fiber 1.8g
Total Sugars 0.4g
Protein 3.5g
Calcium 18mg
Iron 0.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

44 calories in 100 g
Protein3.5 g
Carbohydrates4.0 g
Sugars0.4 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)2.2g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium13 mg
Calcium18 mg
Iron0.6 mg
Vitamin A52.8 mcg
Vitamin C2.1 mg

Where to buy Edamame Organic Soybeans, Edamame

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Edamame

Frequently asked questions

How many calories are in Edamame Organic Soybeans, Edamame?

Per 100 g of Edamame Organic Soybeans, Edamame there are 44 calories.

How much protein is in Edamame Organic Soybeans, Edamame?

Per 100 g of Edamame Organic Soybeans, Edamame there are 3.52 g protein.

How many carbohydrates are in Edamame Organic Soybeans, Edamame?

Per 100 g of Edamame Organic Soybeans, Edamame there are 3.96 g carbohydrates. Of which 0.44 g sugars.

How much sugar is in Edamame Organic Soybeans, Edamame?

Per 100 g of Edamame Organic Soybeans, Edamame there are 0.44 g sugars.

How much sodium (salt) is in Edamame Organic Soybeans, Edamame?

Per 100 g of Edamame Organic Soybeans, Edamame there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Edamame Organic Soybeans, Edamame?

Per 100 g of Edamame Organic Soybeans, Edamame there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Edamame Organic Soybeans, Edamame?

The main ingredients in Edamame Organic Soybeans, Edamame are: Organic Edamame.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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