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Mixed Toasted Sesame Seeds — Nutrition Facts & Ingredients

UPC 637951220210 Manufacturer: Freund's Fish Market Herbs & Spices Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 556per serving
Protein: 18.5 gper 100 g
Carbs: 25.9 gper 100 g
Fat: 48.1 gper 100 g

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Per 100 g, Mixed Toasted Sesame Seeds has 556 calories, 18.5 g protein and 48.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

556

Total Fat 48.1g

Saturated Fat 7.4g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 25.9g

Dietary Fiber 11.1g

Total Sugars 0g

Protein 18.5g

Vitamin D 0mcg

Calcium 741mg

Iron 13.3mg

Potassium 259mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

556 calories in 100 g

Protein18.5 g

Carbohydrates25.9 g

Sugars0 g

Dietary fiber11.1 g

Net carbs (carbohydrates minus fiber)14.8g

Fat48.1 g

Saturated fat7.4 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium741 mg

Potassium259 mg

Iron13.3 mg

Vitamin D0 mcg

Where to buy Mixed Toasted Sesame Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Toasted Black Sesame Seeds, Toasted White Sesame Seeds

Frequently asked questions

How many calories are in Mixed Toasted Sesame Seeds?

Per 100 g of Mixed Toasted Sesame Seeds there are 556 calories.

How much protein is in Mixed Toasted Sesame Seeds?

Per 100 g of Mixed Toasted Sesame Seeds there are 18.52 g protein.

How many carbohydrates are in Mixed Toasted Sesame Seeds?

Per 100 g of Mixed Toasted Sesame Seeds there are 25.93 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mixed Toasted Sesame Seeds?

Per 100 g of Mixed Toasted Sesame Seeds there are 0.0 g sugars.

How much sodium (salt) is in Mixed Toasted Sesame Seeds?

Per 100 g of Mixed Toasted Sesame Seeds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Toasted Sesame Seeds?

Per 100 g of Mixed Toasted Sesame Seeds there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Toasted Sesame Seeds?

The main ingredients in Mixed Toasted Sesame Seeds are: Toasted Black Sesame Seeds, Toasted White Sesame Seeds.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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