O ORGANICS

Deglet Noor Dates, Deglet Noor — Nutrition Facts & Ingredients

UPC 651433997414 Manufacturer: D.S.D. Merchandisers, Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
275per serving
Protein
2.5 gper 100 g
Carbs
75 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Deglet Noor Dates, Deglet Noor has 275 calories, 2.5 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
275
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 75g
Dietary Fiber 7.5g
Total Sugars 67.5g
Protein 2.5g
Vitamin D 0mcg
Calcium 0mg
Iron 0.9mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein2.5 g
Carbohydrates75 g
Sugars67.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium0 mg
Potassium0 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Deglet Noor Dates, Deglet Noor

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Dates

Frequently asked questions

How many calories are in Deglet Noor Dates, Deglet Noor?

Per 100 g of Deglet Noor Dates, Deglet Noor there are 275 calories.

How much protein is in Deglet Noor Dates, Deglet Noor?

Per 100 g of Deglet Noor Dates, Deglet Noor there are 2.5 g protein.

How many carbohydrates are in Deglet Noor Dates, Deglet Noor?

Per 100 g of Deglet Noor Dates, Deglet Noor there are 75.0 g carbohydrates. Of which 67.5 g sugars.

How much sugar is in Deglet Noor Dates, Deglet Noor?

Per 100 g of Deglet Noor Dates, Deglet Noor there are 67.5 g sugars.

How much sodium (salt) is in Deglet Noor Dates, Deglet Noor?

Per 100 g of Deglet Noor Dates, Deglet Noor there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Deglet Noor Dates, Deglet Noor?

Per 100 g of Deglet Noor Dates, Deglet Noor there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Deglet Noor Dates, Deglet Noor?

The main ingredients in Deglet Noor Dates, Deglet Noor are: Organic Dates.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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