D.S.D. Merchandisers

Mountain Mix — Nutrition Facts & Ingredients

UPC 651433240305 Manufacturer: D.S.D. Merchandisers, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

1.4 ONZ · 40 g

Calories
190per serving
Protein
6 gper serving
Carbs
20 gper serving
Fat
12 gper serving

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Per serving (1.4 ONZ, 40 g): 190 calories. Per 100 g: 475 calories, 15 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1.4 ONZ (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 13g
Protein 6g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein15 g
Carbohydrates50 g
Sugars32.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)45.0g
Fat30 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium225 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains peanut Contains soy

How we detect these flags

Where to buy Mountain Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

A Stabilizer, Almonds, An Emulsifier, Artificial Colors, Artificial Flavors, Blue #2 Lake And Red #40 Lake, Blue 1 Lake, Canola Oil, Cocoa Powder Processed With Alkali, Com Syrup, Confectioner's Glaze, Gum Arabic, Hydrogenate Palm Oil, Includes Yellow 5, Milk, Milk Chocolate Flavored Confectionery Sugar, Nonfat Dry Milk, Peanut Oil, Peanuts, Polysorbate 60, Raisins, Salt, Sorbitan Monostearate, Soy Lecithin, Sugar, Vanillin, Whey Powder, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Mountain Mix?

Per 100 g of Mountain Mix there are 475 calories.

How much protein is in Mountain Mix?

Per 100 g of Mountain Mix there are 15.0 g protein.

How many carbohydrates are in Mountain Mix?

Per 100 g of Mountain Mix there are 50.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Mountain Mix?

Per 100 g of Mountain Mix there are 32.5 g sugars.

How much sodium (salt) is in Mountain Mix?

Per 100 g of Mountain Mix there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain Mix?

Per 100 g of Mountain Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain Mix?

The main ingredients in Mountain Mix are: A Stabilizer, Almonds, An Emulsifier, Artificial Colors, Artificial Flavors.

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Level of processing

5
Ultra-Processed
30 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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