Alternatives to Pork Raw Bone-In Ham Steak, Pork
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
145Calories
18.9Protein
5.3Fat
1.3Sat. fat
2.2Sugars
120 alternatives, ordered by sugars, lowest first
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Quaker Maid Meats, Inc. 100% All Beef Sandwich Sliced Steaks, Beef +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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S. M. Flickinger Co., Inc. 100% All Beef Sandwich Steaks +188 calories−2.3 g protein+10.3 g sat. fat−2.2 g sugars333Calories 16.7Protein 26.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
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Quaker Maid Meats, Inc. 100% All Beef Sandwich Steaks +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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Weis Markets, Inc. 100% All Beef Sandwich Steaks +188 calories−8.4 g protein+7.4 g sat. fat−2.2 g sugars333Calories 10.5Protein 26.3Fat 8.8Sat. fat 0Sugars Compare Alternatives
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Weis Markets, Inc. 100% All Beef Sandwich Steaks +188 calories−8.4 g protein+7.4 g sat. fat−2.2 g sugars333Calories 10.5Protein 26.3Fat 8.8Sat. fat 0Sugars Compare Alternatives
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Quaker Maid Meats, Inc. 100% Angus Beef Sandwich Sliced Steaks, Angus Beef +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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Quaker Maid Meats, Inc. 100% Beef Sliced Steaks +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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Food Town Stores Inc. 100% Pure Beef Sandwich Steak +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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Hannaford Bros. Co. 100% Pure Beef Sandwich Steak +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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PHILLY GOURMET 100% Pure Beef Sandwich Steaks +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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PHILLY GOURMET 100% Pure Beef Sandwich Steaks +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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PHILLY GOURMET 100% Pure Beef Sandwich Steaks +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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PHILLY-GOURMET 100% Pure Beef Sandwich Steaks +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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Quaker Maid Meats, Inc. 100% Pure Beef Sliced Steaks +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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257Calories 18.6Protein 20.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
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147Calories 20.6Protein 7.8Fat 3.4Sat. fat 0Sugars Compare Alternatives
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THE PHILLY STEAK 14 All Beef Sandwich Steaks +167 calories−3.3 g protein+9.6 g sat. fat−2.2 g sugars312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
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Stampede Meat, Inc. 70% Lean 30% Fat Ground Beef +191 calories−4.8 g protein+10.2 g sat. fat−2.2 g sugars336Calories 14.2Protein 30.1Fat 11.5Sat. fat 0Sugars Compare Alternatives
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JBS USA, LLC 73% Lean 27% Fat Ground Beef Crumbles +159 calories−3.8 g protein+9.4 g sat. fat−2.2 g sugars304Calories 15.2Protein 26.8Fat 10.7Sat. fat 0Sugars Compare Alternatives
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JBS USA, LLC 80% Lean 20% Fat Ground Beef Crumbles +105 calories−2.0 g protein+5.8 g sat. fat−2.2 g sugars250Calories 17.0Protein 19.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Stater Bros. Markets Inc. 80% Lean/20% Fat 100% Ground Beef +112 calories−2.1 g protein+6.6 g sat. fat−2.2 g sugars257Calories 16.8Protein 20.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
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JBS USA, LLC 80% Lean/20% Fat Ground Beef Crumbles +105 calories−2.0 g protein+5.8 g sat. fat−2.2 g sugars250Calories 17.0Protein 19.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
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JBS USA, LLC 80% Lean/20% Fat Ground Beef Crumbles +105 calories−2.0 g protein+5.8 g sat. fat−2.2 g sugars250Calories 17.0Protein 19.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
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312Calories 15.6Protein 28.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
Back to Pork Raw Bone-In Ham Steak, Pork
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.