NETWORK'S AMERICAN CHEF

Lobster Tail — Nutrition Facts & Ingredients

UPC 851420005294 Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 121 calories. Per 100 g: 142 calories, 25.9 g protein, 2.4 g fat.

Label highlights: High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

121

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 77.3mg 26%

Sodium 193mg 8%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 22.0g

Calcium 50.1mg 4%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g

Protein25.9 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat2.4 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol91 mg

Sodium227 mg

Calcium59 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C1.4 mg

Where to buy

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Ingredients

Lobster Tails Metabisulfite

Frequently asked questions

How many calories are in Lobster Tail?

Per 100 g of Lobster Tail there are 142 calories.

How much protein is in Lobster Tail?

Per 100 g of Lobster Tail there are 25.88 g protein.

How many carbohydrates are in Lobster Tail?

Per 100 g of Lobster Tail there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lobster Tail?

Per 100 g of Lobster Tail there are 0.0 g sugars.

How much sodium (salt) is in Lobster Tail?

Per 100 g of Lobster Tail there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lobster Tail?

Per 100 g of Lobster Tail there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lobster Tail?

The main ingredients in Lobster Tail are: Lobster Tails Metabisulfite.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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