Alternatives to Waffle Fries
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
190Calories
1.2Protein
9.5Fat
1.2Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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141Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Festive Finer Foods Crinkle Cut French Fried Potatoes, Crinkle Cut −49 calories+1.2 g protein−0.6 g sat. fat141Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Crinkle Cut French Fried Potatoes, Crinkle Cut −37 calories+2.3 g protein−1.2 g sat. fat153Calories 3.5Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Giant Eagle, Inc. Crinkle Cut French Fried Potatoes, French Fried −61 calories+1.2 g protein−1.2 g sat. fat129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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The Moran Group Incorporated Crinkle Cut Fries French Fried Potatoes, Crinkle Cut Fries −84 calories+1.2 g protein+0.6 g sat. fat106Calories 2.4Protein 2.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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The Moran Group Incorporated Crinkle Cut Fries French Fried Potatoes, Crinkle Cut Fries −84 calories+1.2 g protein+0.6 g sat. fat106Calories 2.4Protein 2.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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BJ's Wholesale Club / Corporate Brands Crinkle Cut Fries Frozen Fried Potatoes, Crinkle Cut Fries −61 calories+1.2 g protein−0.9 g sat. fat129Calories 2.4Protein 2.4Fat 0.2Sat. fat 0Sugars Compare Alternatives
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153Calories 2.4Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Crinkle Cut Frozen French Fried Potatoes −61 calories+1.2 g protein−1.2 g sat. fat129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Glacier Sales Inc. Crinkle Cut Grade A Fancy French Fried Potatoes −62 calories+1.2 g protein+0.7 g sat. fat128Calories 2.4Protein 4.1Fat 1.9Sat. fat 0Sugars Compare Alternatives
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141Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Crinkle Fries French Fried Potatoes, Crinkle Fries −61 calories+1.2 g protein−1.2 g sat. fat129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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S. Bertram, Inc. Crispy Coated Straight Cut French Fried Potatoes, Crispy Coated −2 calories+1.2 g protein188Calories 2.4Protein 8.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Crispy Coins Shredded, Formed Potatoes, Crispy Coins −11 calories+1.2 g protein+3.0 g sat. fat179Calories 2.4Protein 8.3Fat 4.2Sat. fat 0Sugars Compare Alternatives
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165Calories 2.4Protein 5.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
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200Calories 2.4Protein 10.6Fat 0.6Sat. fat 0Sugars Compare Alternatives
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200Calories 2.4Protein 11.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Crispy Golden Seasoned Curly French Fried Potatoes −2 calories+1.2 g protein188Calories 2.4Protein 9.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
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186Calories 1.2Protein 9.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
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188Calories 2.4Protein 8.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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CAVENDISH FARMS Crispy Spicy Straight Cut Frozen French Fried Potatoes, Crispy Spicy −37 calories+1.2 g protein−0.6 g sat. fat153Calories 2.4Protein 4.7Fat 0.6Sat. fat 0Sugars Compare Alternatives
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188Calories 2.4Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style −61 calories+1.2 g protein−1.2 g sat. fat129Calories 2.4Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.