PERO FAMILY FARMS

French Beans — Nutrition Facts & Ingredients

UPC 874896008576 Manufacturer: Pero Family Farms Food Company LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

French Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
2.4 gper 100 g
Carbs
7.1 gper 100 g
Fat
0.1 gper 100 g

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Per 100 g, French Beans has 2.4 g protein and 0.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
--
Total Fat 0.1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 6mg
Total Carbohydrate 7.1g
Dietary Fiber 3.5g
Total Sugars 1.2g
Protein 2.4g
Vitamin D 0mcg
Calcium 24mg
Iron 1.3mg
Potassium 212mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein2.4 g
Carbohydrates7.1 g
Sugars1.2 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)3.6g
Fat0.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium24 mg
Potassium212 mg
Iron1.3 mg
Vitamin A35.4 mcg
Vitamin C17.6 mg
Vitamin D0 mcg

Where to buy French Beans

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Ingredients

French Beans

Frequently asked questions

How much protein is in French Beans?

Per 100 g of French Beans there are 2.35 g protein.

How many carbohydrates are in French Beans?

Per 100 g of French Beans there are 7.06 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in French Beans?

Per 100 g of French Beans there are 1.18 g sugars.

How much sodium (salt) is in French Beans?

Per 100 g of French Beans there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Beans?

Per 100 g of French Beans there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Beans?

The main ingredients in French Beans are: French Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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