BLUE SEA

Wild Caught Skin-On & Boneless Whiting Fillets — Nutrition Facts & Ingredients

UPC 876059007488 Manufacturer: Blue Sea Products, LLC Frozen Fish & Seafood Updated Sep 27, 2026

Calories
71per serving
Protein
15.9 gper 100 g
Carbs
0 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per 100 g, Wild Caught Skin-On & Boneless Whiting Fillets has 71 calories, 15.9 g protein and 1.8 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
71
Total Fat 1.8g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 58mg
Sodium 221mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 15.9g
Vitamin D 0mcg
Calcium 35mg
Iron 0.3mg
Potassium 310mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein15.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol58 mg
Sodium221 mg
Calcium35 mg
Potassium310 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Wild Caught Skin-On & Boneless Whiting Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Whiting Fillets

Frequently asked questions

How many calories are in Wild Caught Skin-On & Boneless Whiting Fillets?

Per 100 g of Wild Caught Skin-On & Boneless Whiting Fillets there are 71 calories.

How much protein is in Wild Caught Skin-On & Boneless Whiting Fillets?

Per 100 g of Wild Caught Skin-On & Boneless Whiting Fillets there are 15.93 g protein.

How many carbohydrates are in Wild Caught Skin-On & Boneless Whiting Fillets?

Per 100 g of Wild Caught Skin-On & Boneless Whiting Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Skin-On & Boneless Whiting Fillets?

Per 100 g of Wild Caught Skin-On & Boneless Whiting Fillets there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Skin-On & Boneless Whiting Fillets?

Per 100 g of Wild Caught Skin-On & Boneless Whiting Fillets there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Skin-On & Boneless Whiting Fillets?

Per 100 g of Wild Caught Skin-On & Boneless Whiting Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Skin-On & Boneless Whiting Fillets?

The main ingredients in Wild Caught Skin-On & Boneless Whiting Fillets are: Whiting Fillets.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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