DAILY CHEF

Whole Green Beans — Nutrition Facts & Ingredients

UPC 78742002729 Manufacturer: Wal-Mart Stores, Inc. Frozen Vegetables Updated Sep 27, 2026

Per 100 g, Whole Green Beans has 36 calories, 1.2 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
36
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 7.2g
Dietary Fiber 2.4g
Total Sugars 2.4g
Protein 1.2g
Calcium 48mg
Iron 0.9mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.2 g
Carbohydrates7.2 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium48 mg
Iron0.9 mg
Vitamin A72.3 mcg
Vitamin C10.8 mg

Where to buy

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Ingredients

Green Beans

Frequently asked questions

How many calories are in Whole Green Beans?

Per 100 g of Whole Green Beans there are 36 calories.

How much protein is in Whole Green Beans?

Per 100 g of Whole Green Beans there are 1.2 g protein.

How many carbohydrates are in Whole Green Beans?

Per 100 g of Whole Green Beans there are 7.23 g carbohydrates. Of which 2.41 g sugars.

How much sugar is in Whole Green Beans?

Per 100 g of Whole Green Beans there are 2.41 g sugars.

How much sodium (salt) is in Whole Green Beans?

Per 100 g of Whole Green Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Green Beans?

Per 100 g of Whole Green Beans there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Green Beans?

The main ingredients in Whole Green Beans are: Green Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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