Alternatives to Sandwich, Turkey Ham & Cheese Wrap Whole Grain Iw Frozen
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
245Calories
17.4Protein
11.2Fat
5.1Sat. fat
2.0Sugars
120 alternatives, ordered by sugars, lowest first
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Tyson Foods Inc. The Pub Fully Cooked, Charbroiled Mini Beef Steak Burger +72.5 calories−0.8 g protein+6.3 g sat. fat−2.0 g sugars317Calories 16.5Protein 27.9Fat 11.4Sat. fat 0.0Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken, Salsa Verde, Cheese Tamale −56 calories−6.8 g protein−1.1 g sat. fat−2.0 g sugars189Calories 10.6Protein 8.4Fat 4.0Sat. fat 0.0Sugars Compare Alternatives
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M.C.I. Foods, Inc. Cheese Enchiladas 144/1.5 oz Bulk −156 calories−14.9 g protein−3.5 g sat. fat−1.7 g sugars89Calories 2.4Protein 3.4Fat 1.6Sat. fat 0.3Sugars Compare Alternatives
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194Calories 10Protein 7.1Fat 3.1Sat. fat 0.3Sugars Compare Alternatives
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M.C.I. Foods, Inc. Pollo Verde Burrito 36/6.50 oz. IW −55 calories−6.7 g protein−2.2 g sat. fat−1.7 g sugars190Calories 10.7Protein 6.5Fat 2.9Sat. fat 0.3Sugars Compare Alternatives
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194Calories 10Protein 7.1Fat 3.1Sat. fat 0.3Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken Salsa Verde Tamale - Wrapped in a Corn Husk −62 calories−11.3 g protein−2.4 g sat. fat−1.7 g sugars183Calories 6.0Protein 7.0Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk −57 calories−11.7 g protein−3.7 g sat. fat−1.7 g sugars188Calories 5.6Protein 7.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Chile Colorado Burrito −33 calories−5.7 g protein−1.0 g sat. fat−1.6 g sugars212Calories 11.7Protein 8.5Fat 4.0Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Chile Colorado Burrito 36/6.45 OZ IW −33 calories−5.7 g protein−1.0 g sat. fat−1.6 g sugars212Calories 11.7Protein 8.5Fat 4.0Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Enchilada Chicken, Cheese 6" Bulk Cn −88 calories−6.9 g protein−3.0 g sat. fat−1.6 g sugars157Calories 10.4Protein 5.6Fat 2.1Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Red Fat Mont. Jack Ench WG Corn 144/2.0 oz Bulk −8 calories−4.7 g protein+2.3 g sat. fat−1.6 g sugars237Calories 12.6Protein 13.2Fat 7.4Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Reduced Fat Cheddar Cheese Enchiladas Bulk −8 calories−4.7 g protein+2.3 g sat. fat−1.6 g sugars237Calories 12.6Protein 13.2Fat 7.4Sat. fat 0.4Sugars Compare Alternatives
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260Calories 12.9Protein 13.3Fat 5.8Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken & Cheese Enchiladas Bulk −89 calories−6.2 g protein−3.4 g sat. fat−1.6 g sugars156Calories 11.1Protein 4.8Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale −52 calories−9.8 g protein−1.7 g sat. fat−1.6 g sugars193Calories 7.6Protein 8.8Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale −52 calories−9.8 g protein−1.7 g sat. fat−1.6 g sugars193Calories 7.5Protein 8.8Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale −52 calories−9.8 g protein−1.7 g sat. fat−1.6 g sugars193Calories 7.6Protein 8.8Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale −52 calories−9.8 g protein−1.7 g sat. fat−1.6 g sugars193Calories 7.6Protein 8.8Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale −58 calories−10.1 g protein−2.0 g sat. fat−1.6 g sugars187Calories 7.2Protein 8.3Fat 3.1Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale - Wrapped in an Eco-Friendly Paper Husk. −58 calories−10.1 g protein−2.0 g sat. fat−1.6 g sugars187Calories 7.2Protein 8.3Fat 3.1Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Beef Salsa Roja Tamale - Wrapped in a Corn Husk −52 calories−10.3 g protein−3.3 g sat. fat−1.6 g sugars193Calories 7.0Protein 9.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale −57 calories−10.3 g protein−3.3 g sat. fat−1.6 g sugars188Calories 7.0Protein 9.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale Wrapped in an Eco-Friendly Paper Husk BulkPack −57 calories−10.3 g protein−3.3 g sat. fat−1.6 g sugars188Calories 7.0Protein 9.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
Back to Sandwich, Turkey Ham & Cheese Wrap Whole Grain Iw Frozen
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.