Los Cabos

Shredded Pork Salsa Roja Tamale — Nutrition Facts & Ingredients

UPC 10706574999807 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Calories
266per serving
Protein
7.0 gper 100 g
Carbs
18.4 gper 100 g
Fat
9.5 gper 100 g

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Per serving (1 Each, 142 g): 266 calories. Per 100 g: 188 calories, 7.0 g protein, 9.5 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (142g)

Amount per servingCalories
266
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 22.7mg 8%
Sodium 744mg 32%
Total Carbohydrate 26.1g 9%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Includes 0.1g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 32.6mg 3%
Iron 1.3mg 7%
Potassium 241mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein7.0 g
Carbohydrates18.4 g
Sugars0.5 g
Added sugars0.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)16.9g
Fat9.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol16 mg
Sodium525 mg
Calcium23 mg
Potassium170 mg
Iron0.9 mg
Vitamin A1195 mcg
Vitamin C0.5 mg
Vitamin D0 mcg

Where to buy Shredded Pork Salsa Roja Tamale

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Ingredients

And Salt, Baking Powder, Baking Soda, BHT And Citric Acid To Improve Stability, Brown Rice Flour, Calcium Sulfate, Chicken Base, Chicken Leg Meat, Chicken Stock, Cilantro, Corn Masa: Corn Masa Flour, Corn Starch, Filling: Cooked Chicken Leg Meat, For Flavor, From Corn, Garlic, Garlic Powder, Jalapeno, Lard, Long Grain Brown Rice, Maltodextrin, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Onion Powder, Oven Roasted Chicken With Natural Juices, Paprika, Rendered Chicken Fat, Rice Flour, Salt, Salt And Salsa Verde, Sea Salt, Sodium Aluminum Sulfate, Spices, Spinach, Stabilized Rice Bran, Sugar, Tomatillo, Turmeric, Water, White Corn Treated With Hydrated Lime, Yeast Extract

Frequently asked questions

How many calories are in Shredded Pork Salsa Roja Tamale?

Per 100 g of Shredded Pork Salsa Roja Tamale there are 188 calories.

How much protein is in Shredded Pork Salsa Roja Tamale?

Per 100 g of Shredded Pork Salsa Roja Tamale there are 7.03 g protein.

How many carbohydrates are in Shredded Pork Salsa Roja Tamale?

Per 100 g of Shredded Pork Salsa Roja Tamale there are 18.38 g carbohydrates. Of which 0.47 g sugars.

How much sugar is in Shredded Pork Salsa Roja Tamale?

Per 100 g of Shredded Pork Salsa Roja Tamale there are 0.47 g sugars.

How much sodium (salt) is in Shredded Pork Salsa Roja Tamale?

Per 100 g of Shredded Pork Salsa Roja Tamale there are 525.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Pork Salsa Roja Tamale?

Per 100 g of Shredded Pork Salsa Roja Tamale there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Pork Salsa Roja Tamale?

The main ingredients in Shredded Pork Salsa Roja Tamale are: And Salt, Baking Powder, Baking Soda, BHT And Citric Acid To Improve Stability, Brown Rice Flour.

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Level of processing

5
Ultra-Processed
42 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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