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Sofrito — Nutrition Facts & Ingredients

UPC 702443915698 Manufacturer: African Self Awareness Productions Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Sofrito
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tbsp, 28 g): 30 calories. Per 100 g: 107 calories, 0 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (28g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat8.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium0 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C64.3 mg

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Ingredients

And Salt, Coriander, Green Peppers, May Have Red Peppers, Onions Garlic, Sweet Peppers, Vegetable Oil, Wide And Narrow

Frequently asked questions

How many calories are in Sofrito?

Per 100 g of Sofrito there are 107 calories.

How much protein is in Sofrito?

Per 100 g of Sofrito there are 0.0 g protein.

How many carbohydrates are in Sofrito?

Per 100 g of Sofrito there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sofrito?

Per 100 g of Sofrito there are 3.57 g sugars.

How much sodium (salt) is in Sofrito?

Per 100 g of Sofrito there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sofrito?

Per 100 g of Sofrito there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sofrito?

The main ingredients in Sofrito are: And Salt, Coriander, Green Peppers, May Have Red Peppers, Onions Garlic.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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