Green Peppers
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What it is
Green bell peppers are the unripe fruit of the *Capsicum annuum* plant. They are a type of chili pepper that is typically mild in flavor and commonly eaten as a vegetable. They are grown worldwide and are available fresh, frozen, or canned.
Why it's used
Green peppers are used to add fresh flavor, color, and texture to a wide variety of dishes. They are frequently found in savory applications like pizzas, pasta sauces, stir-fries, soups, and casseroles. Their mild, slightly bitter taste complements many other ingredients.
Health notes
Green peppers are a source of vitamins, minerals, and antioxidants. They are not subject to FDA additive regulations as they are a whole food. Regulatory bodies like EFSA have evaluated peppers as food, but do not set specific intake limits for whole fruits and vegetables. Evidence does not suggest adverse health effects from consuming green peppers at typical dietary levels.
Allergen info
Green peppers are not among the nine major allergens identified by the FDA. They do not contain gluten.
Products containing Green Peppers
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CAMPBELL SOUP COMPANY
Campbell's Slow Kettle Soup Lime Chicken
High in sodium — 62% DV per serving
43kcal
3.0Protein
0.7Fat
6.4Carbs
CAMPBELL SOUP COMPANY
Campbell's Chunky Soup Steak Ham Beans Rice
High in sodium — 51% DV per serving
61kcal
5.2Protein
1.0Fat
8.0Carbs
CAMPBELL SOUP COMPANY
Campbell's Chunky Soup Chicken Sausage Gumbo
High in sodium — 51% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 29% DV per serving
77kcal
5.2Protein
3.6Fat
6.1Carbs
ORE-IDA
Applewood Smoked Ham Denver Scramble Kit, Applewood Smoked Ham
High in saturated fat — 22% DV per serving
153kcal
10.6Protein
9.4Fat
7.1Carbs