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Sweet & Tart Pomegranate Arils, Sweet & Tart — Nutrition Facts & Ingredients

UPC 7789051487 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
80per serving
Protein
1.8 gper 100 g
Carbs
16.8 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (4 oz, 113 g): 80 calories. Per 100 g: 71 calories, 1.8 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 2g
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein1.8 g
Carbohydrates16.8 g
Sugars12.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0.9 g
Sodium0 mg
Potassium212 mg
Vitamin C8.8 mg

Where to buy Sweet & Tart Pomegranate Arils, Sweet & Tart

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pomegranate Arils

Frequently asked questions

How many calories are in Sweet & Tart Pomegranate Arils, Sweet & Tart?

Per 100 g of Sweet & Tart Pomegranate Arils, Sweet & Tart there are 71 calories.

How much protein is in Sweet & Tart Pomegranate Arils, Sweet & Tart?

Per 100 g of Sweet & Tart Pomegranate Arils, Sweet & Tart there are 1.77 g protein.

How many carbohydrates are in Sweet & Tart Pomegranate Arils, Sweet & Tart?

Per 100 g of Sweet & Tart Pomegranate Arils, Sweet & Tart there are 16.81 g carbohydrates. Of which 12.39 g sugars.

How much sugar is in Sweet & Tart Pomegranate Arils, Sweet & Tart?

Per 100 g of Sweet & Tart Pomegranate Arils, Sweet & Tart there are 12.39 g sugars.

How much sodium (salt) is in Sweet & Tart Pomegranate Arils, Sweet & Tart?

Per 100 g of Sweet & Tart Pomegranate Arils, Sweet & Tart there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Tart Pomegranate Arils, Sweet & Tart?

Per 100 g of Sweet & Tart Pomegranate Arils, Sweet & Tart there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Tart Pomegranate Arils, Sweet & Tart?

The main ingredients in Sweet & Tart Pomegranate Arils, Sweet & Tart are: Pomegranate Arils.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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