NISHIMOTO TRADING CO., LTD.

Soy Bean — Nutrition Facts & Ingredients

UPC 4902150008188 Frozen Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 80 g): 120 calories. Per 100 g: 150 calories, 10.6 g protein, 4.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (80g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 11g 4%
Dietary Fiber 2.8g 10%
Total Sugars 1.9g
Protein 8.5g
Calcium 80mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein10.6 g
Carbohydrates13.8 g
Sugars2.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)10.2g
Fat4.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium389 mg
Calcium100 mg
Iron2.2 mg
Vitamin A150 mcg
Vitamin C1.5 mg

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Ingredients

Salt, Soy Bean

Frequently asked questions

How many calories are in Soy Bean?

Per 100 g of Soy Bean there are 150 calories.

How much protein is in Soy Bean?

Per 100 g of Soy Bean there are 10.62 g protein.

How many carbohydrates are in Soy Bean?

Per 100 g of Soy Bean there are 13.75 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Soy Bean?

Per 100 g of Soy Bean there are 2.38 g sugars.

How much sodium (salt) is in Soy Bean?

Per 100 g of Soy Bean there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soy Bean?

Per 100 g of Soy Bean there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soy Bean?

The main ingredients in Soy Bean are: Salt, Soy Bean.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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