Alternatives to Parmesan Couscous, Parmesan

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

196Calories 16.1Protein 10.7Fat 7.1Sat. fat 3.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Intermountain Specialty Food Group Inc Bronze Cut Artisan Pasta, Roasted Garlic & Parsley Linguini +164 calories−3.8 g protein−7.1 g sat. fat−3.6 g sugars
    360Calories 12.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Riviana Foods Inc. Bronze Cut Enriched Macaroni Product +161 calories−3.6 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Riviana Foods Inc. Bronze Cut Penne +161 calories−3.6 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Riviana Foods Inc. Bronze Cut Penne +161 calories−3.6 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Riviana Foods Inc. Bronze Cut Spaghetti +161 calories−3.6 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Riviana Foods Inc. Bronze Cut Spaghetti +161 calories−3.6 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Riviana Foods Inc. Bronze Cut Spaghetti +161 calories−3.6 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Riviana Foods Inc. Bronze Cut Spaghetti Enriched Macaroni Product +161 calories−3.6 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Schnuck Markets, Inc. Bronze Die Linguine +179 calories−3.6 g protein−7.1 g sat. fat−3.6 g sugars
    375Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Jovial Foods, Inc. Brown Rice Organic Gluten Free Stelline Pasta, Brown +172 calories−7.3 g protein−7.1 g sat. fat−3.6 g sugars
    368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Ad-Visor Brown Rice Pasta +161 calories−8.9 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Hodgson Mill Inc Brown Rice Pasta Angel Hair With Golden Milled Flax Seed +171 calories−7.3 g protein−7.1 g sat. fat−3.6 g sugars
    367Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Brandless, Inc Brown Rice Pasta Fusilli, Brown Rice +161 calories−7.1 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 8.9Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Lieber Chocolate & Food Products Co. Brown Rice Pasta, Fettuccini +161 calories−8.9 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Brown Rice Pasta, Fettucini Style Pad Thai +179 calories−8.9 g protein−7.1 g sat. fat−3.6 g sugars
    375Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Brown Rice Pasta, Fusilli +189 calories−8.4 g protein−7.1 g sat. fat−3.6 g sugars
    385Calories 7.7Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Brown Rice Pasta, Lasagne +174 calories−9.6 g protein−7.1 g sat. fat−3.6 g sugars
    370Calories 6.5Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Lieber Chocolate & Food Products Co. Brown Rice Pasta, Penne +161 calories−8.9 g protein−7.1 g sat. fat−3.6 g sugars
    357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Brown Rice Pasta, Penne +186 calories−8.8 g protein−7.1 g sat. fat−3.6 g sugars
    382Calories 7.3Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Brown Rice Pasta, Vegetable Spirals +166 calories−9.2 g protein−7.1 g sat. fat−3.6 g sugars
    362Calories 6.9Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Big Green (USA) Inc. Buckwheat Pasta, Capellini +125 calories−1.8 g protein−7.1 g sat. fat−3.6 g sugars
    321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Big Green (USA) Inc. Buckwheat Pasta, Penne +125 calories−1.8 g protein−7.1 g sat. fat−3.6 g sugars
    321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Big Green (USA) Inc. Buckwheat Pasta, Rotini +125 calories−1.8 g protein−7.1 g sat. fat−3.6 g sugars
    321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Rj Gourmet Foods, Inc. Butternut Sage +194 calories−16.1 g protein−7.1 g sat. fat−3.6 g sugars
    390Calories 0Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Parmesan Couscous, Parmesan

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.