RICE SELECT

Organic Paprika & Spinach Flavored Pearl Couscous — Nutrition Facts & Ingredients

UPC 74401739234 Manufacturer: Riviana Foods Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/3 cup (56g), 56 g): 210 calories. Per 100 g: 375 calories, 12.5 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (56g) (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 10.1mg 0%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 7g
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates73.2 g
Sugars1.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)69.6g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Sodium18 mg
Calcium0 mg
Potassium321 mg
Iron1.8 mg

Where to buy Organic Paprika & Spinach Flavored Pearl Couscous

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Ingredients

Organic Spinach Powder, Origanic Durum Wheat Semolina, Paprika Extract

Frequently asked questions

How many calories are in Organic Paprika & Spinach Flavored Pearl Couscous?

Per 100 g of Organic Paprika & Spinach Flavored Pearl Couscous there are 375 calories.

How much protein is in Organic Paprika & Spinach Flavored Pearl Couscous?

Per 100 g of Organic Paprika & Spinach Flavored Pearl Couscous there are 12.5 g protein.

How many carbohydrates are in Organic Paprika & Spinach Flavored Pearl Couscous?

Per 100 g of Organic Paprika & Spinach Flavored Pearl Couscous there are 73.21 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Organic Paprika & Spinach Flavored Pearl Couscous?

Per 100 g of Organic Paprika & Spinach Flavored Pearl Couscous there are 1.79 g sugars.

How much sodium (salt) is in Organic Paprika & Spinach Flavored Pearl Couscous?

Per 100 g of Organic Paprika & Spinach Flavored Pearl Couscous there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Paprika & Spinach Flavored Pearl Couscous?

Per 100 g of Organic Paprika & Spinach Flavored Pearl Couscous there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Paprika & Spinach Flavored Pearl Couscous?

The main ingredients in Organic Paprika & Spinach Flavored Pearl Couscous are: Organic Spinach Powder, Origanic Durum Wheat Semolina, Paprika Extract.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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