Wehah Farm Inc

Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend

UPC 73416020122 Flavored Rice Dishes Updated Sep 27, 2026

Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
8.8 gper 100 g
Carbs
75.4 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 57 g): 210 calories. Per 100 g: 368 calories, 8.8 g protein, 3.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein8.8 g
Carbohydrates75.4 g
Sugars1.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)70.1g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium825 mg
Calcium0 mg
Iron1.3 mg
Vitamin A52.5 mcg
Vitamin C10.5 mg

Where to buy Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Garlic, Green Bell Pepper, Onion, Organic Dehydrated Vegetables, Organic Parboiled Brown Rice, Organic Quinoa, Organic Rice Flour, Organic Spices, Organic Sunflower Oil, Pepper, Red Bell Pepper, Rosemary, Sea Salt

Frequently asked questions

How many calories are in Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend?

Per 100 g of Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend there are 368 calories.

How much protein is in Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend?

Per 100 g of Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend there are 8.77 g protein.

How many carbohydrates are in Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend?

Per 100 g of Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend there are 75.44 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend?

Per 100 g of Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend there are 1.75 g sugars.

How much sodium (salt) is in Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend?

Per 100 g of Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend there are 825.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend?

Per 100 g of Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend?

The main ingredients in Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend are: Garlic, Green Bell Pepper, Onion, Organic Dehydrated Vegetables, Organic Parboiled Brown Rice.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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