APPLE & EVE

Mango Fruit Shapes, Mango — Nutrition Facts & Ingredients

UPC 76301593008 Manufacturer: Apple & Eve, LLC Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (1 pouch (14g), 14 g): 45 calories. Per 100 g: 321 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (14g) (14g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 1.0g 4%

Total Sugars 10g

Includes 4.0g Added Sugars 8%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.1mg 1%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein0 g

Carbohydrates78.6 g

Sugars71.4 g

Added sugars28.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)71.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium786 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Mango Fruit Shapes, Mango

Prices and availability are set by the retailer.

Ingredients

Apple Fiber, Apple Juice Concentrate, Apple Puree Concentrate, Citrus Pectin, Lemon Juice Concentrate, Mango Juice Concentrate, Natural Flavors, Pear Juice Concentrate

Frequently asked questions

How many calories are in Mango Fruit Shapes, Mango?

Per 100 g of Mango Fruit Shapes, Mango there are 321 calories.

How much protein is in Mango Fruit Shapes, Mango?

Per 100 g of Mango Fruit Shapes, Mango there are 0.0 g protein.

How many carbohydrates are in Mango Fruit Shapes, Mango?

Per 100 g of Mango Fruit Shapes, Mango there are 78.57 g carbohydrates. Of which 71.43 g sugars.

How much sugar is in Mango Fruit Shapes, Mango?

Per 100 g of Mango Fruit Shapes, Mango there are 71.43 g sugars.

How much sodium (salt) is in Mango Fruit Shapes, Mango?

Per 100 g of Mango Fruit Shapes, Mango there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Fruit Shapes, Mango?

Per 100 g of Mango Fruit Shapes, Mango there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Fruit Shapes, Mango?

The main ingredients in Mango Fruit Shapes, Mango are: Apple Fiber, Apple Juice Concentrate, Apple Puree Concentrate, Citrus Pectin, Lemon Juice Concentrate.

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Level of processing

Minimally Processed

8 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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