Apple Fiber
What is Apple Fiber?
Apple fiber is a dietary fiber derived from apples. It is typically produced by drying and grinding apple pomace, which is the leftover pulp, seeds, and skin after juicing apples.
Is Apple Fiber vegan?
Apple Fiber is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Apple Fiber gluten-free?
Apple fiber is derived from apples and does not contain gluten.
Is Apple Fiber a major allergen?
Not a major allergen.
What is Apple Fiber used for?
Manufacturers add apple fiber to foods as a source of dietary fiber and to improve texture and moisture retention.
Is Apple Fiber safe?
Apple fiber is generally recognized as safe (GRAS) by the FDA when used as a food ingredient.
Why it's used
Manufacturers add apple fiber to foods as a source of dietary fiber and to improve texture and moisture retention. It is commonly found in baked goods, snack bars, and cereals.
Health notes
Apple fiber is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of soluble and insoluble fiber, which can contribute to digestive health. International bodies like JECFA and EFSA have evaluated various food fibers, but specific evaluations for apple fiber alone may vary. Evidence suggests fiber intake is associated with benefits for digestive health.
Allergen info
Not a major allergen. Apple fiber is derived from apples and does not contain gluten.
Foods that contain Apple Fiber
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