STATER BROS.

Super Sweet White Corn — Nutrition Facts & Ingredients

UPC 74175504991 Manufacturer: Stater Bros. Markets Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (2/3 cup, 90 g): 90 calories. Per 100 g: 100 calories, 3.3 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (90g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.0mg 6%
Potassium 192mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein3.3 g
Carbohydrates17.8 g
Sugars6.7 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)13.4g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium10 mg
Potassium213 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

White Corn

Frequently asked questions

How many calories are in Super Sweet White Corn?

Per 100 g of Super Sweet White Corn there are 100 calories.

How much protein is in Super Sweet White Corn?

Per 100 g of Super Sweet White Corn there are 3.33 g protein.

How many carbohydrates are in Super Sweet White Corn?

Per 100 g of Super Sweet White Corn there are 17.78 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Super Sweet White Corn?

Per 100 g of Super Sweet White Corn there are 6.67 g sugars.

How much sodium (salt) is in Super Sweet White Corn?

Per 100 g of Super Sweet White Corn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Sweet White Corn?

Per 100 g of Super Sweet White Corn there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Sweet White Corn?

The main ingredients in Super Sweet White Corn are: White Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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