Alternatives to Vegetable Instant Noodle Soup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

462Calories 7.7Protein 20Fat 9.2Sat. fat 1.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Fox Point Sportswear, Inc. High Fiber Egg Noodles −94 calories−0.7 g protein−7.5 g sat. fat−1.5 g sugars
    368Calories 7.0Protein 5.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Fox Point Sportswear, Inc. Homestyle Egg Noodles −76 calories−0.7 g protein−7.5 g sat. fat−1.5 g sugars
    386Calories 7.0Protein 5.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  3. Target Stores Homestyle Egg Noodles, Homestyle −312 calories−1.0 g protein−9.2 g sat. fat−1.5 g sugars
    150Calories 6.7Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  4. T. Marzetti Company Homestyle Extra Wide Egg Noodles −51 calories+8.4 g protein−6.6 g sat. fat−1.5 g sugars
    411Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  5. T. Marzetti Company Homestyle Kluski Egg Noodles −51 calories+8.4 g protein−6.6 g sat. fat−1.5 g sugars
    411Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  6. T. Marzetti Company Homestyle Wide Egg Noodles −51 calories+8.4 g protein−6.6 g sat. fat−1.5 g sugars
    411Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  7. JSL Foods, Inc. Hot & Spicy Flavor Yakisoba Stir Fry Noodle −250 calories−1.6 g protein−9.2 g sat. fat−1.5 g sugars
    212Calories 6.1Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Rhee Bros. Inc. Hot & Spicy Udon −306 calories−3.1 g protein−9.2 g sat. fat−1.5 g sugars
    156Calories 4.6Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. American Roland Food LLC Hsinchu Rice Noodles, Hsinchu −108 calories−7.7 g protein−9.2 g sat. fat−1.5 g sugars
    354Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Wang Globalnet Instant Japanese Fresh Udon −7.7 g protein−9.2 g sat. fat−1.5 g sugars
    —Calories 0Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Thai President Foods Co. Ltd. Instant Whole Grain Rice Noodles −106 calories+1.2 g protein−9.2 g sat. fat−1.5 g sugars
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Manicaretti Inc. Italian Macaroni Product, Egg Tagliatelle −62 calories+8.7 g protein−7.4 g sat. fat−1.5 g sugars
    400Calories 16.4Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Tiao Peng Trading Company Jantaboon Rice Sticks Pas Thai Noodle −62 calories−1.7 g protein−9.2 g sat. fat−1.5 g sugars
    400Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Tiao Peng Trading Company Jantaboon Rice Sticks, Pad Thai Noodle −62 calories−1.7 g protein−9.2 g sat. fat−1.5 g sugars
    400Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. JAPAN GOLD USA Japan Gold USA, Rice Style Dried Shirataki −112 calories−7.7 g protein−9.2 g sat. fat−1.5 g sugars
    350Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Annie Chun's, Inc. Japanese Buckwheat Noodles −94 calories+11.6 g protein−9.2 g sat. fat−1.5 g sugars
    368Calories 19.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Wismettac Asian Foods, Inc. Japanese Style Noodle Chuka Soba −105 calories+4.8 g protein−9.2 g sat. fat−1.5 g sugars
    357Calories 12.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  18. ITSUKI Japanese Style Noodle With Soup −123 calories−0.6 g protein−9.2 g sat. fat−1.5 g sugars
    339Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Simply Asia Foods, Inc. Japanese Style Udon Noodles, Japanese Style −123 calories+1.2 g protein−9.2 g sat. fat−1.5 g sugars
    339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Safeway, Inc. Japanese-Style Soba Noodles, Japanese-Style −105 calories+3.0 g protein−9.2 g sat. fat−1.5 g sugars
    357Calories 10.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Wang Globalnet Kelp Noodles −457 calories−7.7 g protein−9.2 g sat. fat−1.5 g sugars
    5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Bahamas Rum Cake Factory Ltd. Korean Style, Sweet Potato Glass Noodle, Korean Style, Sweet Potato −112 calories−7.7 g protein−9.2 g sat. fat−1.5 g sugars
    350Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Cook! SF Laksa Fresh Spaghetti-Shaped Rice Noodles., Laksa −347 calories−6.4 g protein−9.2 g sat. fat−1.5 g sugars
    115Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wei-Chuan U S A Inc. Lanzhou Ramen Organic Noodle, Lanzhou Ramen −146 calories+2.8 g protein−9.2 g sat. fat−1.5 g sugars
    316Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Vegetable Instant Noodle Soup

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.