Alternatives to Basmati Rice
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
136Calories
2.9Protein
2.1Fat
0.3Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
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347Calories 8.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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351Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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360Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Falcon Rice Mill, Inc. 100% Louisiana Long Grain Brown Rice +231 calories+3.8 g protein−0.3 g sat. fat367Calories 6.7Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Falcon Rice Mill, Inc. 100% Louisiana Long Grain Brown Rice +231 calories+3.8 g protein−0.3 g sat. fat367Calories 6.7Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Falcon Rice Mill, Inc. 100% Louisiana Popcorn Long Grain Rice +228 calories+3.8 g protein−0.3 g sat. fat364Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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378Calories 8.9Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Riviana Foods Inc. 100% Natural Minnesota Cultivated Wild Rice +242 calories+10.5 g protein−0.3 g sat. fat378Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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340Calories 5.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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340Calories 5.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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340Calories 5.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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Riviana Foods Inc. 100% Whole Grain Brown Rice, Whole Grain +224 calories+5.1 g protein−0.3 g sat. fat360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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Schnuck Markets, Inc. 100% Whole Grain Instant Brown Rice, Whole Grain +242 calories+6.0 g protein−0.3 g sat. fat378Calories 8.9Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Schnuck Markets, Inc. 100% Whole Grain Instant Rice Brown Rice +220 calories+3.8 g protein−0.3 g sat. fat356Calories 6.7Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Sushi Rice Short Grain White +224 calories+3.1 g protein−0.3 g sat. fat360Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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378Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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378Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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378Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.