NATURE'S BASKET

French Fried Organic Gluten Free Onions, French Fried — Nutrition Facts & Ingredients

UPC 30034950743 Manufacturer: Giant Eagle, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 7 g): 45 calories. Per 100 g: 643 calories, 0 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein0 g
Carbohydrates42.9 g
Sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat50 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium0 mg
Potassium286 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy French Fried Organic Gluten Free Onions, French Fried

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Ingredients

Organic Onions, Organic Palm Oil, Organic Whole Grain Buckwheat Flour, Salt

Frequently asked questions

How many calories are in French Fried Organic Gluten Free Onions, French Fried?

Per 100 g of French Fried Organic Gluten Free Onions, French Fried there are 643 calories.

How much protein is in French Fried Organic Gluten Free Onions, French Fried?

Per 100 g of French Fried Organic Gluten Free Onions, French Fried there are 0.0 g protein.

How many carbohydrates are in French Fried Organic Gluten Free Onions, French Fried?

Per 100 g of French Fried Organic Gluten Free Onions, French Fried there are 42.86 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in French Fried Organic Gluten Free Onions, French Fried?

Per 100 g of French Fried Organic Gluten Free Onions, French Fried there are 14.29 g sugars.

How much sodium (salt) is in French Fried Organic Gluten Free Onions, French Fried?

Per 100 g of French Fried Organic Gluten Free Onions, French Fried there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Fried Organic Gluten Free Onions, French Fried?

Per 100 g of French Fried Organic Gluten Free Onions, French Fried there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Fried Organic Gluten Free Onions, French Fried?

The main ingredients in French Fried Organic Gluten Free Onions, French Fried are: Organic Onions, Organic Palm Oil, Organic Whole Grain Buckwheat Flour, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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