NATURE'S PROMISE

Nature's Promise, Farm Raised Barramundi — Nutrition Facts & Ingredients

UPC 688267155437 Manufacturer: Ahold USA, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
110per serving
Protein
20.4 gper 100 g
Carbs
0 gper 100 g
Fat
1.8 gper 100 g

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Per serving (4 ONZ, 113 g): 110 calories. Per 100 g: 97 calories, 20.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 39.5mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein20.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol49 mg
Sodium35 mg
Calcium18 mg
Iron0.3 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg

Where to buy Nature's Promise, Farm Raised Barramundi

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Ingredients

Barramundi, Lates Calcarifer

Frequently asked questions

How many calories are in Nature's Promise, Farm Raised Barramundi?

Per 100 g of Nature's Promise, Farm Raised Barramundi there are 97 calories.

How much protein is in Nature's Promise, Farm Raised Barramundi?

Per 100 g of Nature's Promise, Farm Raised Barramundi there are 20.35 g protein.

How many carbohydrates are in Nature's Promise, Farm Raised Barramundi?

Per 100 g of Nature's Promise, Farm Raised Barramundi there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nature's Promise, Farm Raised Barramundi?

Per 100 g of Nature's Promise, Farm Raised Barramundi there are 0.0 g sugars.

How much sodium (salt) is in Nature's Promise, Farm Raised Barramundi?

Per 100 g of Nature's Promise, Farm Raised Barramundi there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Promise, Farm Raised Barramundi?

Per 100 g of Nature's Promise, Farm Raised Barramundi there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Promise, Farm Raised Barramundi?

The main ingredients in Nature's Promise, Farm Raised Barramundi are: Barramundi, Lates Calcarifer.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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