NATURAL DELIGHTS

Sweet Caramel Sukkari Dates, Sweet Caramel — Nutrition Facts & Ingredients

UPC 97923002464 Manufacturer: Bard Valley Medjool Date Growers Association Wholesome Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
2.5 gper 100 g
Carbs
75 gper 100 g
Fat
0 gper 100 g

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Per serving (2 dates, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 dates (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 25g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein2.5 g
Carbohydrates75 g
Sugars62.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Potassium625 mg
Iron1 mg

Where to buy Sweet Caramel Sukkari Dates, Sweet Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sukkari Dates

Frequently asked questions

How many calories are in Sweet Caramel Sukkari Dates, Sweet Caramel?

Per 100 g of Sweet Caramel Sukkari Dates, Sweet Caramel there are 325 calories.

How much protein is in Sweet Caramel Sukkari Dates, Sweet Caramel?

Per 100 g of Sweet Caramel Sukkari Dates, Sweet Caramel there are 2.5 g protein.

How many carbohydrates are in Sweet Caramel Sukkari Dates, Sweet Caramel?

Per 100 g of Sweet Caramel Sukkari Dates, Sweet Caramel there are 75.0 g carbohydrates. Of which 62.5 g sugars.

How much sugar is in Sweet Caramel Sukkari Dates, Sweet Caramel?

Per 100 g of Sweet Caramel Sukkari Dates, Sweet Caramel there are 62.5 g sugars.

How much sodium (salt) is in Sweet Caramel Sukkari Dates, Sweet Caramel?

Per 100 g of Sweet Caramel Sukkari Dates, Sweet Caramel there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Caramel Sukkari Dates, Sweet Caramel?

Per 100 g of Sweet Caramel Sukkari Dates, Sweet Caramel there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Caramel Sukkari Dates, Sweet Caramel?

The main ingredients in Sweet Caramel Sukkari Dates, Sweet Caramel are: Sukkari Dates.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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