NATURAL DELIGHTS

Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie

UPC 97923545602 Manufacturer: Bard Valley Medjool Date Growers Association Wholesome Snacks Updated Sep 27, 2026

Per serving (2 PIECES, 36 g): 110 calories. Per 100 g: 306 calories, 0 g protein, 6.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (36g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 22g
Protein 0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein0 g
Carbohydrates69.4 g
Sugars61.1 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)61.1g
Fat6.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium56 mg
Iron1 mg
Vitamin A83.4 mcg
Vitamin C0 mg

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Ingredients

Allspice, Cinnamon, Dates, Ginger, Nutmeg, Pecans, Pumpkin Pie Spice

Frequently asked questions

How many calories are in Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie?

Per 100 g of Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie there are 306 calories.

How much protein is in Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie?

Per 100 g of Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie there are 0.0 g protein.

How many carbohydrates are in Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie?

Per 100 g of Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie there are 69.44 g carbohydrates. Of which 61.11 g sugars.

How much sugar is in Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie?

Per 100 g of Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie there are 61.11 g sugars.

How much sodium (salt) is in Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie?

Per 100 g of Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie?

Per 100 g of Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie?

The main ingredients in Natural Delights, Spiced Date Rolls, Pecan Pumpkin Pie, Pecan Pumpkin Pie are: Allspice, Cinnamon, Dates, Ginger, Nutmeg.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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