FIREBIRD CHOCOLATE

Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso — Nutrition Facts & Ingredients

UPC 676181250079 Manufacturer: Salmon River Foods Inc. Chocolate Updated Sep 27, 2026

Per serving (1 BAR, 35 g): 190 calories. Per 100 g: 543 calories, 5.7 g protein, 42.9 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
190
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 10g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein5.7 g
Carbohydrates34.3 g
Sugars28.6 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)25.7g
Fat42.9 g
Saturated fat28.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso

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Frequently asked questions

How many calories are in Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso?

Per 100 g of Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso there are 543 calories.

How much protein is in Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso?

Per 100 g of Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso there are 5.71 g protein.

How many carbohydrates are in Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso?

Per 100 g of Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso there are 34.29 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso?

Per 100 g of Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso there are 28.57 g sugars.

How much sodium (salt) is in Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso?

Per 100 g of Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso?

Per 100 g of Firebird Chocolate, Dark Chocolate Bar, Espresso, Espresso there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

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