SETTON FARMS

Setton Farms Pitted Dates, 21 Oz — Nutrition Facts & Ingredients

UPC 34325029262 Manufacturer: Setton International Foods Inc Wholesome Snacks Updated Sep 27, 2026

Setton Farms Pitted Dates, 21 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
3.3 gper 100 g
Carbs
76.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup (30g), 30 g): 80 calories. Per 100 g: 267 calories, 3.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g) (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein3.3 g
Carbohydrates76.7 g
Sugars63.3 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium33 mg
Potassium467 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Setton Farms Pitted Dates, 21 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pitted Dates

Frequently asked questions

How many calories are in Setton Farms Pitted Dates, 21 Oz?

Per 100 g of Setton Farms Pitted Dates, 21 Oz there are 267 calories.

How much protein is in Setton Farms Pitted Dates, 21 Oz?

Per 100 g of Setton Farms Pitted Dates, 21 Oz there are 3.33 g protein.

How many carbohydrates are in Setton Farms Pitted Dates, 21 Oz?

Per 100 g of Setton Farms Pitted Dates, 21 Oz there are 76.67 g carbohydrates. Of which 63.33 g sugars.

How much sugar is in Setton Farms Pitted Dates, 21 Oz?

Per 100 g of Setton Farms Pitted Dates, 21 Oz there are 63.33 g sugars.

How much sodium (salt) is in Setton Farms Pitted Dates, 21 Oz?

Per 100 g of Setton Farms Pitted Dates, 21 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Setton Farms Pitted Dates, 21 Oz?

Per 100 g of Setton Farms Pitted Dates, 21 Oz there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Setton Farms Pitted Dates, 21 Oz?

The main ingredients in Setton Farms Pitted Dates, 21 Oz are: Pitted Dates.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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