Alternatives to Lite Coconut Milk
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Lite Coconut Milk
117Calories
0Protein
8.3Fat
7.5Sat. fat
1.7Sugars
120 alternatives, ordered by sugars, lowest first
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I. Epstein & Sons, Inc. Albacore Tuna In Olive Oil +79 calories+23.2 g protein−5.7 g sat. fat−1.7 g sugars196Calories 23.2Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Albacore Tuna In Pure Olive Oil +44 calories+23.2 g protein−6.6 g sat. fat−1.7 g sugars161Calories 23.2Protein 7.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Albacore Tuna In Pure Olive Oil +97 calories+26.8 g protein−4.8 g sat. fat−1.7 g sugars214Calories 26.8Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Albacore Tuna In Water, Albacore In Water +5 calories+24.3 g protein−6.8 g sat. fat−1.7 g sugars122Calories 24.3Protein 3.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Albacore Tuna With Jalapenos & Olive Oil, Jalapenos & Olive Oil +115 calories+21.4 g protein−5.7 g sat. fat−1.7 g sugars232Calories 21.4Protein —Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Albacore Tuna With Omega-3 Tuna Oil, Omega-3 Tuna Oil +24 calories+22.5 g protein−6.8 g sat. fat−1.7 g sugars141Calories 22.5Protein 2.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Albacore Tuna With Omega-3 Tuna Oil, Omega-3 Tuna Oil +8 calories+28.6 g protein−5.7 g sat. fat−1.7 g sugars125Calories 28.6Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Albacore White Premium Tuna In Water −10 calories+23.2 g protein−7.5 g sat. fat−1.7 g sugars107Calories 23.2Protein 8.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Albacore White Tuna In Water +1 calories+23.5 g protein−6.3 g sat. fat−1.7 g sugars118Calories 23.5Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Albacore White Tuna In Water +5 calories+28.4 g protein−7.5 g sat. fat−1.7 g sugars122Calories 28.4Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Albacore White Tuna In Water +3 calories+23.2 g protein−6.8 g sat. fat−1.7 g sugars120Calories 23.2Protein 2.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Albacore White Tuna In Water, Albacore +5 calories+27.0 g protein−7.5 g sat. fat−1.7 g sugars122Calories 27.0Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Stater Bros. Markets Inc. Albacore White Tuna In Water, Albacore White In Water +5 calories+24.3 g protein−6.8 g sat. fat−1.7 g sugars122Calories 24.3Protein 3.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Gentle Fox Farms LLC Albacore Wild Caught Tuna Fillets In Olive Oil, Albacore In Olive Oil +271 calories+21.2 g protein−1.6 g sat. fat−1.7 g sugars388Calories 21.2Protein 34.1Fat 5.9Sat. fat 0Sugars Compare Alternatives
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141Calories 24.7Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
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124Calories 22.1Protein 4.4Fat —Sat. fat 0Sugars Compare Alternatives
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118Calories 24.7Protein 2.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Target Stores Albacore Wild Tuna In Extra Virgin Olive Oil, Albacore In Extra Virgin Olive Oil +87 calories+25.7 g protein−5.3 g sat. fat−1.7 g sugars204Calories 25.7Protein 10.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Target Stores Albacore Wild Tuna In Extra Virgin Olive Oil, Albacore In Extra Virgin Olive Oil +115 calories+23.2 g protein−4.8 g sat. fat−1.7 g sugars232Calories 23.2Protein 14.3Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Target Stores Albacore Wild Tuna In Water And Sea Salt, Albacore In Water And Sea Salt −2 calories+25.7 g protein−6.6 g sat. fat−1.7 g sugars115Calories 25.7Protein 1.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Target Stores Albacore Wild Tuna In Water And Sea Salt, Albacore In Water And Sea Salt −10 calories+25 g protein−7.5 g sat. fat−1.7 g sugars107Calories 25Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Albacore Wild Tuna In Water, Albacore +33 calories+23.9 g protein−6.2 g sat. fat−1.7 g sugars150Calories 23.9Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Wild Planet Foods, Inc. Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin +18 calories+20.3 g protein−6.2 g sat. fat−1.7 g sugars135Calories 20.3Protein 5.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. Albacore Wild Tuna, Albacore +113 calories+23.0 g protein−4.8 g sat. fat−1.7 g sugars230Calories 23.0Protein 13.3Fat 2.6Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.