Alternatives to Spaghetti Pasta

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spaghetti Pasta JSL Foods, Inc.
190Calories 8.4Protein 3.2Fat 0Sat. fat 0.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Fox Point Sportswear, Inc. High Fiber Egg Noodles +178 calories−1.4 g protein+1.8 g sat. fat−0.7 g sugars
    368Calories 7.0Protein 5.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Fox Point Sportswear, Inc. Homestyle Egg Noodles +196 calories−1.4 g protein+1.8 g sat. fat−0.7 g sugars
    386Calories 7.0Protein 5.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  3. Target Stores Homestyle Egg Noodles, Homestyle −40 calories−1.8 g protein−0.7 g sugars
    150Calories 6.7Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  4. T. Marzetti Company Homestyle Extra Wide Egg Noodles +221 calories+7.6 g protein+2.7 g sat. fat−0.7 g sugars
    411Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  5. T. Marzetti Company Homestyle Kluski Egg Noodles +221 calories+7.6 g protein+2.7 g sat. fat−0.7 g sugars
    411Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  6. T. Marzetti Company Homestyle Wide Egg Noodles +221 calories+7.6 g protein+2.7 g sat. fat−0.7 g sugars
    411Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  7. JSL Foods, Inc. Hot & Spicy Flavor Yakisoba Stir Fry Noodle +22 calories−2.4 g protein−0.7 g sugars
    212Calories 6.1Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Rhee Bros. Inc. Hot & Spicy Udon −34 calories−3.9 g protein−0.7 g sugars
    156Calories 4.6Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. American Roland Food LLC Hsinchu Rice Noodles, Hsinchu +164 calories−8.4 g protein−0.7 g sugars
    354Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Wang Globalnet Instant Japanese Fresh Udon −8.4 g protein−0.7 g sugars
    —Calories 0Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Thai President Foods Co. Ltd. Instant Whole Grain Rice Noodles +166 calories+0.4 g protein−0.7 g sugars
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Manicaretti Inc. Italian Macaroni Product, Egg Tagliatelle +210 calories+7.9 g protein+1.8 g sat. fat−0.7 g sugars
    400Calories 16.4Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Tiao Peng Trading Company Jantaboon Rice Sticks Pas Thai Noodle +210 calories−2.4 g protein−0.7 g sugars
    400Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Tiao Peng Trading Company Jantaboon Rice Sticks, Pad Thai Noodle +210 calories−2.4 g protein−0.7 g sugars
    400Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. JAPAN GOLD USA Japan Gold USA, Rice Style Dried Shirataki +160 calories−8.4 g protein−0.7 g sugars
    350Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Annie Chun's, Inc. Japanese Buckwheat Noodles +178 calories+10.9 g protein−0.7 g sugars
    368Calories 19.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Wismettac Asian Foods, Inc. Japanese Style Noodle Chuka Soba +167 calories+4.1 g protein−0.7 g sugars
    357Calories 12.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  18. ITSUKI Japanese Style Noodle With Soup +149 calories−1.3 g protein−0.7 g sugars
    339Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Simply Asia Foods, Inc. Japanese Style Udon Noodles, Japanese Style +149 calories+0.5 g protein−0.7 g sugars
    339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Safeway, Inc. Japanese-Style Soba Noodles, Japanese-Style +167 calories+2.3 g protein−0.7 g sugars
    357Calories 10.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Wang Globalnet Kelp Noodles −185 calories−8.4 g protein−0.7 g sugars
    5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 350Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Cook! SF Laksa Fresh Spaghetti-Shaped Rice Noodles., Laksa −75 calories−7.2 g protein−0.7 g sugars
    115Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wei-Chuan U S A Inc. Lanzhou Ramen Organic Noodle, Lanzhou Ramen +126 calories+2.1 g protein−0.7 g sugars
    316Calories 10.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Spaghetti Pasta

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.