Alternatives to Plant-Based Sausage
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
260Calories
16Protein
16Fat
14Sat. fat
10Sugars
120 alternatives, ordered by sugars, lowest first
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The Hillshire Brands Company Original Pork Sausage Patties, Original +34 calories−1.3 g protein−5.2 g sat. fat−10 g sugars294Calories 14.7Protein 26.5Fat 8.8Sat. fat 0Sugars Compare Alternatives
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400Calories 12Protein 38Fat 14Sat. fat 0Sugars Compare Alternatives
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Bob Evans Farms Inc Original Recipe Pork Sausage +79 calories+5.4 g protein−3.3 g sat. fat−10 g sugars339Calories 21.4Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
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The Livekindly co. Inc. Plant-Based Breakfast Links −66 calories−1.1 g protein−12.5 g sat. fat−10 g sugars194Calories 14.9Protein 10.4Fat 1.5Sat. fat 0Sugars Compare Alternatives
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TRIBALÍ FOODS, Inc. Pork & Sage Mini Sliders Patties, Pork & Sage +19 calories−1.3 g protein−5.2 g sat. fat−10 g sugars279Calories 14.7Protein 23.5Fat 8.8Sat. fat 0Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools Pork Italian Organic Sausage, Pork +11 calories+2.8 g protein−6.9 g sat. fat−10 g sugars271Calories 18.8Protein 20Fat 7.1Sat. fat 0Sugars Compare Alternatives
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422Calories 11.1Protein 42.2Fat 15.6Sat. fat 0Sugars Compare Alternatives
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339Calories 19.4Protein 29.0Fat 9.7Sat. fat 0Sugars Compare Alternatives
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412Calories 11.8Protein 41.2Fat 14.7Sat. fat 0Sugars Compare Alternatives
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333Calories 19.1Protein 28.6Fat 9.5Sat. fat 0Sugars Compare Alternatives
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Williams Sausage Company, Inc. Pork Sausage Patties +44 calories−1.7 g protein−5.1 g sat. fat−10 g sugars304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
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Williams Sausage Company, Inc. Pork Sausage Patties +21 calories+8.6 g protein−7.0 g sat. fat−10 g sugars281Calories 24.6Protein 19.3Fat 7.0Sat. fat 0Sugars Compare Alternatives
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The Moran Group Incorporated Pork Sausage Patties +152 calories−4.2 g protein−0.3 g sat. fat−10 g sugars412Calories 11.8Protein 39.2Fat 13.7Sat. fat 0Sugars Compare Alternatives
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420Calories 12Protein 40Fat 14Sat. fat 0Sugars Compare Alternatives
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397Calories 17.6Protein 35.3Fat 13.2Sat. fat 0Sugars Compare Alternatives
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464Calories 17.9Protein 42.9Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Isernio's Sausage Co. Premium Chicken Italian Sausage −147 calories+2.3 g protein−13.3 g sat. fat−10 g sugars113Calories 18.3Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Devanco Foods Inc. Premium Cooked Italian Sausage +15 calories+7.1 g protein−7.4 g sat. fat−10 g sugars275Calories 23.1Protein 18.7Fat 6.6Sat. fat 0Sugars Compare Alternatives
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Devanco Foods Inc. Premium Cooked Italian Sausage, Mild +15 calories+7.1 g protein−7.4 g sat. fat−10 g sugars275Calories 23.1Protein 18.7Fat 6.6Sat. fat 0Sugars Compare Alternatives
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James' Meat Company Premium Country Sausage Patties +140 calories−2.7 g protein−0.7 g sat. fat−10 g sugars400Calories 13.3Protein 37.8Fat 13.3Sat. fat 0Sugars Compare Alternatives
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Swaggerty Sausage Co. Premium Sausage Patties +152 calories−1.3 g protein+0.7 g sat. fat−10 g sugars412Calories 14.7Protein 38.2Fat 14.7Sat. fat 0Sugars Compare Alternatives
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Brown's Riverdale Farm Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese −98 calories+1.6 g protein−11.1 g sat. fat−10 g sugars162Calories 17.6Protein 8.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Goya Foods, Inc. Puerto Rican Style Longaniza Links, Puerto Rican Style +108 calories−0.2 g protein−2.2 g sat. fat−10 g sugars368Calories 15.8Protein 34.2Fat 11.8Sat. fat 0Sugars Compare Alternatives
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F.B. Purnell Sausage Co., Inc. Sage Sausage Patties, Sage Sausage +133 calories−1.7 g protein−3.3 g sat. fat−10 g sugars393Calories 14.3Protein 33.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.