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Organic Diced Bell Pepper & Onion — Nutrition Facts & Ingredients

UPC 42797971569 Manufacturer: Energy Sprouts Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
46per serving
Protein
0.5 gper 100 g
Carbs
5.6 gper 100 g
Fat
0 gper 100 g

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Per serving (1 Serv, 198 g): 46 calories. Per 100 g: 23 calories, 0.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Serv (198g)

Amount per servingCalories
46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.7mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

23 calories in 100 g
Protein0.5 g
Carbohydrates5.6 g
Sugars4.5 g
Added sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)4.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium20 mg
Potassium106 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Organic Diced Bell Pepper & Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Bell Peppers, Organic Onions

Frequently asked questions

How many calories are in Organic Diced Bell Pepper & Onion?

Per 100 g of Organic Diced Bell Pepper & Onion there are 23 calories.

How much protein is in Organic Diced Bell Pepper & Onion?

Per 100 g of Organic Diced Bell Pepper & Onion there are 0.51 g protein.

How many carbohydrates are in Organic Diced Bell Pepper & Onion?

Per 100 g of Organic Diced Bell Pepper & Onion there are 5.56 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Organic Diced Bell Pepper & Onion?

Per 100 g of Organic Diced Bell Pepper & Onion there are 4.55 g sugars.

How much sodium (salt) is in Organic Diced Bell Pepper & Onion?

Per 100 g of Organic Diced Bell Pepper & Onion there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Diced Bell Pepper & Onion?

Per 100 g of Organic Diced Bell Pepper & Onion there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Diced Bell Pepper & Onion?

The main ingredients in Organic Diced Bell Pepper & Onion are: Organic Bell Peppers, Organic Onions.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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